First, seriously and actively reflect on yourself. As a growing teenager, they will gradually form their own independent opinions and can judge and evaluate the people and things around them with their own eyes. These views come from the observation of people and things. Similarly, knowing yourself and others also requires some observation. Observing yourself is introspection. In the process of introspection, we should pay attention to the following points: first, we should learn to let thinking slowly enter our own lives and calmly analyze ourselves, including our current situation, our relationship with others, our advantages and disadvantages, our whole life ideal and so on. In introspection, we should avoid being emotional, don't be entangled in trivial matters, don't be too confident and become proud, try to treat ourselves objectively, accept our occasional contradictions and loneliness, don't worry too much, and always remind ourselves to try to overcome inferiority and jealousy. In the rebellious period of youth, you should be calm when things happen, and think about whether what others say is reasonable, which can reduce your temper and help you grow up.
Second, get along with people in a friendly and harmonious way. Interpersonal communication plays a very important role in the mental health development of teenagers. Without interpersonal communication, teenagers can't grow up healthily. Through the evaluation and help of others, teenagers can receive more knowledge, truly feel the care between people, and at the same time, they can better understand their position in the eyes of others and correct their shortcomings in time, thus forming a more complete self-image. This is also very conducive to solving inner ambivalence and loneliness.
Third, accept yourself and improve yourself. Ordinary people can't be perfect or worthless. To accept yourself, we should not only see our own advantages, but also study and live confidently. But also means to be aware of your own shortcomings and deficiencies, not to deny them, but to improve them through acceptance, not to be proud of your own advantages, and not to feel inferior because of your own shortcomings. The key here is to ask our young friends to believe that they are valuable people and go all out to realize their value.