Teenagers are prone to myopia and depression. How to promote the health education of students?

Firstly, we should cultivate children's healthy mentality, and secondly, let them be in an optimistic environment, so as to promote students' health education. Nowadays, many students are too addicted to learning, which leads to various physical problems. For example, many students are very nearsighted, and even some students are depressed because of the pressure of study.

Every year, we will see cases in which students end their lives because of excessive pressure. It can be seen that students are in a fragile state when their psychological construction is not completed. In this case, they can't digest the pressure brought by people around them. When they can't solve their inner confusion and find the answer, they may choose some extreme ways, which will do harm to their health. Therefore, in order to promote students' health education, we need to cultivate their healthy mentality first.

Let children know which behaviors may cause harm to the body and which behaviors have some potential hidden dangers, so that they can better understand what they do every day, which may cause various security risks to the body, thus cultivating a vigilant heart. Secondly, the environment in which students grow up is very important, and the mentality of many students has changed greatly because of the influence of other environments.

A healthy environment is very important for students, and an optimistic attitude also has a great influence on them. Many students suffering from depression, mostly because they gradually become more negative, have a resistance to the surrounding environment, and begin to slowly close themselves, so we must ensure that the environment around children is optimistic. People around him are influencing his children who grew up in such an environment with a positive attitude, and they can become healthier, whether from the external physical condition or the internal psychological quality.