China people's health is slowly being destroyed by "heavy taste" food. What harm can heavy oil and spicy food do to the body?

Many people like to eat spicy food and heavy oil, but they don't realize that eating these foods for a long time will burden our stomach and accumulate various harmful substances in our bodies. Clinically, many diseases are found from the mouth. Especially nowadays, young people like to eat street snacks, takeout and other heavy-flavored foods. These foods with strong taste are processed with a lot of salt and seasonings. Although it stimulated our taste cells at that time, it was destroyed for a long time.

If you accidentally eat food with heavy oil and salt, it may not be harmful to your health. If you eat it for a long time, the harm will be manifested in these aspects. 1. Eating these foods with high salt and heavy oil often in daily life will cause pressure on the stomach. If the stomach is overloaded for a long time, there will be symptoms such as indigestion, loss of appetite and nausea. In severe cases, there will be physiological diseases, such as gastrointestinal diseases, which require hospitalization. 2. These substances are rich in fat and carbohydrate and belong to high-calorie food. Long-term consumption will cause fat accumulation in the body, which will cause obesity. Obesity is the root of all diseases, and it is easy to appear? Three high symptoms? And cardiovascular and cerebrovascular diseases, and the quality of life is greatly reduced.

Eating pepper in moderation is good for your health, but if you eat it in large quantities, it will have a bad influence on your health, mainly reflected in these points. 1. Pepper is a spicy food, rich in capsaicin. If eaten in large quantities, it will stimulate gastrointestinal mucosa and induce diseases such as gastric ulcer, gastritis and enteritis. 2. Eating a lot of spicy food such as pepper will promote the skin to secrete a lot of oil, sweat and other substances, block hair follicles and lead to acne on the face. Pepper is a warm food. If eaten in large quantities for a long time, it will generate a lot of heat in the body, which will cause a fire. After getting angry, the body will have various symptoms, such as sore throat, oral ulcer, constipation and so on. Constipation for a long time will develop into hemorrhoids.

Although these heavy-flavored foods can stimulate our taste buds and increase our appetite. But long-term consumption in large quantities will cause harm to the body, and some injuries are irreversible. So if you want to be healthy, you must form good living habits.