How can cultivating children's sportsmanship help their future development?

Exercise! It is the best way to develop the brain, enhance physical fitness and reduce the incidence. The human brain is a computer and the body is a machine. Lazy people are lazy. Unwilling to touch new things and analyze problems. The computer that belongs to him is rarely turned on. Too little knowledge is stored, so he becomes less and less clever. Only diligent people like to touch new things. A man who likes to be broad-minded, he likes to think with his head and find the best way to solve problems. This kind of person is the person who turns on the computer to think. Thinking is to start the computer and turn on wisdom. Exercise is to turn on the machine and effectively transform the body. Only those who are good at thinking and diligent can adapt to the development of society. Find a good job and become a useful talent for social and national development.

For the body, exercise mainly has the following benefits: keeping fit. The child is in the period of growth and development. Regular participation in sports can strengthen the body and make children's bodies stronger. In the process of exercise, the coordinated operation of various organs of the body can greatly improve the cardiopulmonary function of children. It is natural that minor illnesses such as colds are not easy to find. At the same time, it is easier to grow taller by promoting children's bone development through exercise. Improve children's immunity and resistance. Nowadays, parents usually have a strong desire to protect their children, fearing that external viruses or infectious sources will affect their children's health. In fact, taking part in external physical exercise and accepting the stimulation of external environmental changes can make children's bodies improve their tolerance, adapt to the environment more easily and enhance their immunity. Can avoid obesity. Nowadays, the problem of childhood obesity is becoming more and more serious, which is mainly caused by overnutrition and lack of exercise. Regular exercise can effectively avoid obesity and give children a beautiful posture.

In terms of spiritual and intellectual development, physical education has the following main advantages: First, it helps children to form a good character. Taking part in physical exercise means being able to meet more children of the same age, helping each other, communicating with each other and learning to communicate with others in the process of contact, being able to appear "gregarious" and not creating communication obstacles. On the contrary, being generous and not haggling over every ounce can make children adapt to the environment faster and become more popular wherever they go. Second, it can change the child's emotional state, and it is not easy to produce mental illness.

It can cultivate children's willpower and make them have strong qualities. Exercise is the best way to temper your will. Any sport needs to constantly break through itself. In this process, it is easier for a child to constantly overcome difficulties and develop a strong character, which will help him to achieve more success in his future study and work.