How to save your lunch in summer? Can I bring my own food in the morning and stew it until noon?

1 How to store your lunch in summer If there is no refrigerator at work, it is recommended to store your lunch in an insulated ice bag, which can prolong its storage time to a certain extent and prevent deterioration such as souring and rot. In addition, your lunch must be cool through the back cover, which is not only easy to deteriorate, but also reduces the taste of food.

Refrigerator storage If the workplace has its own refrigerator, it is generally recommended to store it in the refrigerator, which can inhibit the growth of microorganisms such as bacteria and prolong the storage time of food to a certain extent, but attention should be paid. Avoid storing it with foods with heavy taste, so as not to cross-talk and affect the taste of food.

Is it okay to bring rice in the morning and stew it until noon? It depends.

Whether the food can be stewed until noon in the morning is mainly related to whether the food has gone bad. If the food has sour taste and white spots after opening, at this time, a large number of harmful substances such as bacteria have been bred, which is not suitable for eating, so as not to cause discomfort such as abdominal pain and nausea. If the food does not go bad after opening, there is still a smell of rice, which can be eaten, and there will be no big problem.

It depends on how long the summer lunch lasts.

The storage time of summer bento is related to temperature, storage mode and other factors. If the box lunch is stored at room temperature, the storage time is generally less than 2 hours, and there will be deterioration such as acid and rot. If the box lunch is sealed in the refrigerator, the storage time will be prolonged, usually about 6-8 hours. Pay attention to eat it early in summer to avoid deterioration, which is harmful to your health.

4 office workers bring their own lunch to make it suitable for laver rice. Porphyra kimbap is a kind of food wrapped with laver and rice, vegetables, meat and other ingredients. Delicious, rich in taste, and good for lunch. The following are specific methods:

1. First, prepare a proper amount of laver, rice, cucumber, eggs and sausage.

2. Then put the plastic wrap and seaweed on the sushi roll.

3. Then spread the rice flat and add cooked ingredients, such as cucumbers, eggs and sausages.

4. Finally, wrap the sushi and serve it with sushi vinegar.

Fish-flavored shredded pork Fish-flavored shredded pork is a rich and sour Sichuan dish, which is deeply loved by people. Use it to make a bring-your-own lunch, which can increase appetite and supplement nutrition. The following are specific methods:

1. Prepare proper amount of auricularia auricula, pork, carrot, ginger, garlic, fish sauce, soy sauce, starch and salt.

2. Wash the pork, shred it, and add starch, soy sauce and salt15min.

3. Pour an appropriate amount of oil into the pot, stir-fry the pork until it becomes discolored, and stir-fry the carrots, black fungus, ginger, garlic and fish-flavored sauce evenly on rainy days.

4. Finally, add salt and monosodium glutamate to taste and remove.