How many people have been killed by the word sub-health? We see that some people are described as sub-health, while others are described as sub-health because of dizziness and insomnia. Some people are fidgety, inattentive and have poor memory, which is called sub-health. Some people feel sick everywhere, but they can't find anything wrong. It is also said that they are so healthy that some people don't know how to die until they die.
Because it seriously hinders our knowledge and understanding of diseases, sadly, even the World Health Organization failed to give us a clear and easy-to-understand definition, telling us that sub-health refers to a state between health and disease, also known as chronic fatigue syndrome or the third state. How instructive is this definition for us to solve sub-health problems? This concept is too important for us to keep shouting. We must find out its essence, not to mention it is not difficult to uncover its essence.
What does sub-health mean? For example, you will understand. Many friends have heard of coronary heart disease. What is coronary heart disease? Is that the artery that supplies blood to your heart is blocked. When the traffic jam reaches about 70%, you will feel uncomfortable, and there will be symptoms such as palpitation, shortness of breath and chest tightness. You should go to the hospital to see a doctor. The doctor will examine you and find that your coronary artery has been blocked by about 70%. He will write down the diagnosis and coronary heart disease for you. Is your coronary artery blocked by 70% at once? The answer is clear, of course I'm not telling you, if you want to block your coronary artery to 70%. It will take you decades to achieve it. Your blood vessels may have been blocked when you were a few years old. When the blood vessels were blocked to 40%, you didn't feel anything. You don't feel anything at ordinary times. When your blood vessels are blocked to 40%, are you sick? You must be ill, because you were not blocked at all when you were born. In other words, although you are sick at this stage, you don't feel anything, and your blood vessels are not blocked at all. This is a 100% healthy state. When the traffic jam reaches 70%, you will feel the symptoms. Only at this time will you be diagnosed with coronary heart disease. The state of never blocking to 70% is what we call sub-health. This example tells us that the name sub-health is incorrect, and the accurate name should be changed to sub-health in the early stage of the disease, not some kind of chronic fatigue syndrome. In other words, when you are in a sub-health state, you are not without disease, but in the early stage of disease. Or the non-clinical stage of the disease. You have almost no symptoms, but you are already ill. The disease we are talking about today should be called the advanced stage or the clinical stage of the disease.