Healthy vegetables network

10 aphrodisiac dishes are: spinach, broccoli, green onions, cowpeas, pumpkins, carrots, parsley, leeks, onions, tomatoes and so on.

spinach

Spinach is an aphrodisiac vegetable rich in trace elements. Its components can be quickly converted into energy needed by human body, promote blood circulation in time, and enhance male muscle strength as a whole. Men might as well eat more spinach, which has high quality, taste and nutritional value!

Cauliflower

Broccoli, commonly known as broccoli Originated in Italy, it is a common vegetable. Commonly known as broccoli, also known as broccoli. Biennial herb is a variety of cabbage. The leaves are large, and the top of the main stem forms a big flower ball, which is green or purple-green. The small buds on the surface are not densely packed together, and there is a small flower ball at the top of each side branch.

Welsh onion

Onion is the next variety of onion, which is different from onion (chives) and red onion (onions). The aerial parts of onion plants in China are very similar in shape to onions. The leaves are cylindrical and hollow, and the stems of leaf sheaths contain pseudostems. If it is softened by cultivating soil, it will cause a rod-shaped "scallion". Onion is the main edible part.

cowpea

Cowpea is considered by Chinese medicine as a kind of food with good effects of strengthening spleen and tonifying kidney. Regular consumption has an excellent relieving effect on spleen and stomach weakness, frequent urination, nocturnal emission and other problems. At the same time, it can also promote blood circulation and alleviate many problems to the greatest extent. It is suggested that men can often eat cowpeas.

pumpkin

An annual creeping herb of Cucurbitaceae, Cucurbitaceae, often with nodal roots, stout petioles, wide oval or oval leaves, slightly soft texture, bulging veins, slightly thick tendrils, monoecious, thick pedicels, angular and grooved, depending on species, often with several longitudinal grooves or none outside, and most seeds are oval or oblong.

carrot

Carrot is one of the top 10 aphrodisiac vegetables in the list, which is considered by Chinese medicine as one of the best products for invigorating qi and strengthening yang. At the same time, it is also called "Oriental Ginseng", and its ingredients can be well converted into the energy needed by the human body. Eating carrots every day can prevent heart disease and tumors.

coriander

Coriander is also called coriander, salted coriander, coriander, fragrant vegetables, coriander and so on. It belongs to the genus Coriander of Umbelliferae and the genus Panicum. Formerly known as coriander, the English name is CorianderHerb, which is native to Central Asia and Southern Europe, or the Near East and Mediterranean region. According to the Natural History of the Tang Dynasty, in BC 1 19, Zhang Qian introduced coriander from the western regions, so it was originally named coriander.

Chinese chives

Leek, alias: Fengben, Cao Zhongru, Qiyangcao, Lazy Vegetable, Changsheng Leek, aphrodisiac Grass, Flat Vegetable, etc. It is a perennial herb of Liliaceae, with strong smell, recumbent rhizomes, narrow conical bulbs and clumps; Scaly skin is yellow-brown, reticulate and fibrous; Leaves basal, strip, flat; Umbel, terminal.

onion

Onion is a vegetable that can make many people cry. According to research, onion is also the only vegetable containing prostaglandin. Eating onions regularly is good for protecting the prostate. Onion is also known as the "queen of vegetables" in the whole market, and its efficient sterilization effect has also been favored by many people.

tomato

Tomato (Lycopersicon esculentum) is an annual or perennial herb of Solanaceae, with a body height of 0.6-2m. All plants are covered with mucus glands, which have a strong smell. The stem is prone to lodging, and the leaves are pinnately compound or pinnately parted. Inflorescence peduncle 2-5 cm long, usually 3-7 flowers, calyx radial, corolla radial, berries oblate or parted.