Composition on the relationship between climate and health

Dear teachers and classmates: Good morning, everyone! I'm xx (name) from xxx (class). Today, the topic of my speech under the national flag is "Prevention of Spring Influenza and Healthy Growth".

Spring blossoms, everything recovers, and all kinds of germs breed faster. In spring, the climate often changes abnormally, and the gap between morning and evening is large, which leads to the decline of human resistance. Cold germs will also take the opportunity to invade our bodies, some infectious diseases will start to spread quietly, hundreds of plants will sprout, and all diseases will break out. The most common infectious disease in spring is respiratory infectious disease, and all kinds of influenza are the most popular in spring.

As we all know, the prevention and control of infectious diseases is not a matter for one person, but requires the joint efforts of all our teachers and students.

Campus is the main place where we live and study, and the quality of campus environmental sanitation is closely related to the health of each of our classmates. And the campus environment must be created by everyone. Therefore, we should actively do a good job in indoor and outdoor cleaning, and do not litter, peel or spit. Don't let go of any sanitary corner; Deal with the accumulated garbage in time to prevent the breeding and spread of germs and prevent the occurrence of diseases from the source. Only when our campus is clean can our health be guaranteed.

More importantly, each of us should pay attention to personal hygiene and develop good hygiene habits, which is the key to prevent infectious diseases in spring. Wash your hands before meals and keep the classroom and dormitory ventilated.

In spring, the metabolism of human organs, tissues and cells begins to flourish, which is a good time to exercise. Everyone should take an active part in physical exercise, go to the suburbs and breathe fresh air outside the house. In addition, sleep and rest are also very important, with a regular life, a balanced diet and adequate sleep. Overwork will inevitably lead to decreased resistance and susceptibility to virus infection. The climate in spring is lively, and it is warm and cold at first sight. If we gather to reduce clothes, it is easy to reduce human immunity, so pathogens are very easy to invade. Pay attention to increasing or decreasing clothes according to climate change, and don't lose too much at once.

In the spring season when diseases are prevalent, try not to go to crowded shopping malls, markets, parks and other public places with poor air circulation. If you feel unwell at school, you should report to the teacher in time and go to the hospital in time to avoid the delay of illness leading to more serious diseases. If you are diagnosed as an infectious disease, you should pay attention to staying in hospital for isolation to prevent secondary infection.

Students, let's all develop good hygiene habits, and diseases will naturally stay away from us, so that we can grow up healthily.

My speech is over, thank you!