1, shepherd's purse
Shepherd's purse, also known as water chestnut, is an annual or biennial herb in Cruciferae, with a height of 50 cm, erect stems and basal leaves. This small wild vegetable is widely distributed and has a strong nature, and it is found in any grassland forest in the north and south of the Yangtze River. It's delicious. Whether it's fried, made into soup or chopped into stuffing, it has a unique flavor. Moreover, shepherd's purse is rich in calcium, and it is also a good helper for calcium supplementation.
2. Bitter vegetables
Sonchus oleraceus is the tender leaf of Ilex latifolia in Compositae. Medicinal and edible perennial herbs. This medicine is called Patrinia scabra, and the names of flowers and deer intestines are different. Folk commonly known as bitter vegetables, alias day coriander, tea bitter pod, hemp vegetables, old stork vegetables, no coriander and so on. Shandong is also called snake insect seedling because of its snake-shaped leaves. It tastes sweet and bitter, and can be fried or cold.
3. purslane
Portulaca oleracea, alias Malan, Wuxing, Changmingcai, Wufangcao, Melon Seed, Hemlock, Equisetum Equisetum and Grasshopper, belongs to panicum miliaceum of Portulaceae, and the whole plant is hairless. The stems lie horizontally, spreading on the ground, and the branches are light green or light red. Portulaca oleracea is produced all over China. Born in vegetable garden, farmland and roadside, it is a common weed in the field. Widely distributed in temperate and tropical regions of the world.
4.dandelion
Dandelion is also known as Viola yedoensis, Veronica, Huahualang, etc. It is a perennial herb of Compositae. Dandelion is widely distributed in hillside grassland, roadside, field and river beach in middle and low altitude areas.
5, plantain
Plantago asiatica is an annual or biennial herb, with flowering period from May to July and fruiting period from July to September. Plantago is distributed in China, Korea, Russia (Siberia to the Far East), Kazakhstan, Afghanistan, Mongolia, Pakistan, Kashmir and India. Born in grasslands, floodplains, ditches, meadows, fields and roadsides at an altitude of 5-4500 meters.