1. Pay attention to the abnormal situation.
I can't concentrate in every class, I'm easily attracted by things outside, I feel exhausted, I'm at a loss, I can't study and live normally, and I'm tired of playing truant. In this case, we can start from the following aspects:
(1) Keep a good reading environment. When studying, you should choose a quiet place and isolate yourself from outside interference;
(2) Simplify learning activities. When studying, don't use anything that will distract you except the necessary books and stationery.
(3) Try to reduce the things on the desk. When you are in class or studying, try to put things on the desk as little as possible, which can reduce distractions and maintain a high degree of concentration.
(4) Take necessary physical exercise. Necessary physical exercise helps to overcome the shortcomings of inattention and improve people's adaptability to external stimuli.
2. interpersonal tension.
The premise of interpersonal communication is mutual respect. We should care about the needs of others, understand and understand their situation, be willing to contribute and pay, help friends to relieve their worries and create a good and harmonious communication atmosphere, so as to obtain good interpersonal relationships. However, pay more attention to personal gains and losses, understand each other and be approachable; Honest and reliable, not hypocritical; At the same time, we should be reasonable, optimistic, considerate and tolerant of others at all times, comfort others when they are in pain, and maintain an optimistic attitude.
3. Weak will and lack of self-confidence.
In this society, we primary school students have a lot to do, but we must first cultivate self-confidence. The so-called self-confidence means believing in yourself and firmly believing that you have the ability to succeed, so you are determined to overcome difficulties and reap the fruits of success. Self-confidence is very important to a person's life. Without self-confidence, there is no bright color in the world in front of him. Everyone will encounter setbacks in one way or another in the journey of life, and the magic weapon that can make his life shine is self-confidence. What will happen if you lack self-confidence and become distrustful of yourself? When someone asked you to sing a song, you said, "I can't, I can't sing well." Anyway, you don't believe that your answer is correct or that you can do it. A confident person, when asked to play a song, boldly stepped forward and confidently played a beautiful and moving song. He believes that he can do anything.