Similar to grain, peas are also very nutritious food. Pea is rich in fiber and protein, which can help women reduce the risk of obesity and promote the control of blood sugar and cholesterol. Many doctors advise women to add beans or other beans to their daily diet to improve their overall health.
Peas can also be used to treat some women's health problems. For example, isoflavones in peas can balance women's hormone levels and relieve dysmenorrhea and menopausal symptoms. In addition, peas are a natural cleanser, which can effectively remove oil and dirt from the skin. For women with skin problems, it is very beneficial to choose skin care products containing beans.