Eating fried rice with eggs can only meet the human body's demand for trace elements such as protein and calcium. After a long time, you will lack vitamins, and fried rice with eggs is a high-calorie food. Eat more fire.
If you want to be healthy, you should mix nutrition properly, not just eat fried rice with eggs. According to research, eating too many eggs can lead to stones. In addition, there are reports on the Internet that even eggs have triclosan.