How to soak vinegar and drink Lycium barbarum is the best way?

The method of soaking medlar in vinegar is also very simple. Wash Lycium barbarum and put it in a glass bottle, then pour in vinegar and soak it thoroughly. 1 hour. Take 10 capsule every morning and evening for ten days and a half, and the above effect can be achieved.

The magical effect of vinegar soaking Lycium barbarum;

1. Chinese medicine believes that vinegar is sour, and acid enters the liver meridian. Coupled with the liver-nourishing effect of Lycium barbarum, vinegar soaking Lycium barbarum can achieve better liver-nourishing effect.

2. Vinegar also has antioxidant effect, so it can effectively prevent skin aging and play an anti-aging role.

3. Soaking Lycium barbarum with vinegar can also promote sleep.

In short, vinegar soaked Lycium barbarum can not only protect the skin and liver, but also promote sleep, which is very suitable for women to eat. Of course, it is good for the elderly to eat.