How to keep the uterus healthy and clean

If you want to make the uterus cleaner, you can drink some brown sugar Jiang Shui, one tablespoon of brown sugar and four slices of ginger during menstruation. Boil more than half of the remaining water with two bowls of water, and then take it while it is hot, so that the congestion can be discharged more thoroughly, so that the uterus will be cleaner. In addition, we should also pay attention to sex life, keep it clean and sanitary, and don't let garbage enter the uterus.

You can also take the form of prone position, that is, lying in bed will change the position of the uterus, reduce the curvature, and make the blood inside clean. If the uterus is healthy and clean, a woman's figure will become beautiful. Her face is rosy, spotless, she urinates smoothly, there is no blood clot in her menstrual blood, and her underwear is clean and not yellow. Therefore, caring for the uterus is a manifestation of every woman's love for herself.

In addition, caring for the uterus should start with our daily small behaviors. Don't hold your urine, it is easy to cause urinary tract infection, which in turn leads to inflammation and eventually hurts the uterus; Don't sit for a long time, sitting for a long time will lead to poor blood circulation, which will easily lead to endometrial hyperplasia and increase uterine toxins in the long run.