Why should you keep a good mood with a smile?

In the house not far from Franklin's office, there is a mechanic who always seems to be in a very good mood. No matter who he meets, he will smile and nod or say a few words of greeting kindly. Whether it's cloudy or sunny, winter or midsummer, what I find on his face is a happy smile. Franklin couldn't help asking him the secret of keeping a good mood. He replied:

"It's very simple, it's not a secret. I have a good wife. Every morning, she always sends me out with encouraging words, and when I come home from work, I am always greeted by a kiss and a cup of freshly brewed hot tea. I live in such a warm and caring environment every day, and I really can't find any reason to speak ill of others. "

"Look at that dejected man," said a clever Yorkshire man. "He is my brother. He lives in Complaining Street where I once lived. At that time, I was in poor health. The air there is dirty, the houses are crude and the water quality is poor. No bird has ever been there. Of course, we can't hear the melodious songs of birds. When I lived there, shadows always hung over my head, making me breathless. I'm fine now. I left there and moved to Thanksgiving Avenue, where my body became great and my whole family was very healthy. The house here is clean and beautiful, the air is fresh, birds and flowers are fragrant, and happiness is all my feelings. So I suggested that my brother move in and leave that depressing place. There are many houses for rent on Thanksgiving Avenue. As long as he is willing to try, I can guarantee that he will never leave again. I will sincerely invite him to be my neighbor. "

On the desk in President Lincoln's office, there is a humorous corner, where the recently published humorous stories are stored. Whenever he is sleepy, tired and depressed, he always picks up these humorous stories to read, so all the fatigue and boredom disappear without a trace, replaced by happiness and passion. Optimists always see the bright side of things and are always ready to overcome adversity and move towards prosperity, so they become the embodiment of strength and courage and are popular everywhere. They sow happiness and reap happiness at any time.

In the foggy city of London, it is really more difficult for people to see a sunny smiling face than to ascend to heaven, and sometimes they can't see a ray of sunshine for two months in a row. But this is not sad, sadly, some of us, the sun never shines in their lives, and the sun never appears in their hearts! Some are born melancholy, some are because of the bad fog and cake environment, but in fact, these gray people could have enjoyed a happy life.

A person knows happiness from the day he was born, and it is precious to have happiness. When the window of the soul is opened, let the sun shine in, show the happy face to the world, and tell the world the happy mood, who else will not be exaggerated and inspired, and how can the soul be unhappy?

As the saying goes, "a happy mind is a panacea, which can always cure diseases." If we suffer from a painful disease, but we don't invite a happy heart to treat it, then according to the inherent law of the heart, what we cling to will always be painful. Over time, it will pierce our hearts like a sword and destroy it.

A poor blind man peddles groceries in Boston all year round. Dr. Savage once sympathized with this man and talked to him about his situation on the grounds of buying things. To Savage's surprise, this man is very happy and his spirit is not bad. He said that he has a virtuous and lovely wife who earns enough money every day to support his family. If he is sad with Lacrimosa every day, he will feel sorry for himself.

Jay Cook, a banker, experienced two completely different lives in the two years of 5 1 and 52/,a rich man and a debtor. However, instead of being knocked down, he decided to stand up again and get up from where he fell. As a result, it didn't take long for him to fulfill his original promise. Not only did he pay off all his debts, but the title of rich man also returned to him. A guest asked him how to accumulate his second fortune. Cook replied: "Actually, it is not difficult, because I have never changed the nature that my parents passed on to me. Therefore, from the moment I live independently, I firmly believe that everything has its bright side. All I have to do is to see this side and not let the shadow cover my life. I am always full of hope for life and think that life is not as bad as pessimists think. I believe that wealth is around us. As long as we work hard, we will certainly find wealth and seize it. This is the secret of my second success, my friend. Remember: always look on the bright side of things. "

If you are not satisfied with your position, don't look for objective reasons, let alone blame your boss. Looking for subjective reasons, trying to adapt to this job and becoming the best one in the history of this position. Be strict with yourself and be conscientious. Only in this way can you show your colleagues and employers that you are fully qualified for your job and take on more important tasks. It is the quickest and most direct way to express your wishes with your own achievements and achieve the ultimate goal in a perfect way.

From the time you step into society and work, you should form the habit of not taking your work home, because it will destroy the relaxed and harmonious atmosphere at home. Home is a place to rest and relax. If you bring troublesome work home, the sun will run away from home soon.

Philip Amor is such a person. Once he leaves the workplace, he will throw the troubles of a day's work into the trash can like waste paper. For him, getting off work is equivalent to locking the iron gate of business. Only such people are the most relaxed. Complaining at any time and place will make friends leave them and be annoying. Thinking too much will also make wrinkles and fatigue climb on your face. Then, your mental outlook will surpass your age and make you look older, weaker and less family-like, which is more annoying than all the pain you bring home. And it will directly affect your work performance, make you listless, lose your flexible mind and rich innovation, and gradually, customers and friends will leave without saying goodbye.

"In order to enable us to complete the task, God gave everyone wisdom, time and strength." British critic Ruskin said.

Walter scott is one of the happiest people in the world and an English writer. He often says loudly, "Let me laugh!" "Because he let himself do this, he showed kindness to everyone, gave everyone a smile, and won everyone's sincerity.

Henry Beecher, a famous priest, met a classmate in college one day. The classmate said to him, "I remember when I was at school, you often made the lecturer Gaswell lose his temper." He is always strict with you, but you ignore his cold and serious face and show your happy mood. " "Yes," Beecher replied with a smile. "But as a result, I am still alive, but Gaswell died prematurely. This is the difference between the two lifestyles. "

There are never words in the Bible that destroy people's will, such as depression, frustration and disappointment. What Jesus teaches believers is always happiness. Therefore, true Christians are happy, and their pious hearts are as fresh and bright as sunshine.

Goethe once said, "What's the fun of looking at life with a serious eye?" If we don't feel happy when we wake up in the morning and the fire of joy doesn't burn when the night comes, what is the value of getting up, falling, sleeping and waking up every day? When the new sunshine shines on me, I will really enjoy life. "

Laughter is an expression of carefree emotions and a special function that nature gives us to make us happy. Laughter starts from the lungs and trachea, causing rapid vibration of the stomach, kidneys and other internal organs. When we laugh, our heart beats faster, so does the speed of blood circulation, and our breathing becomes more urgent, providing more heat energy for the whole system. Laughter makes our eyes more Ming Che and our hearts wider. It will repair our broken "internal body balance system", and internal body balance means health, which is the result of the coordination of all parts of the body. For patients, a smile from a doctor is often better than taking 100 doses of specific drugs.

Siam Ford once said, "Those days without laughter are a complete waste of time."

Lincoln thinks that humor is his best health care product. In fact, humor is also the best health care product for all people in the world. Lincoln often said: "If there is no laughter to adjust my life, if there is no humor to comfort me, then I would rather die at once."

Emerson's smile is always a good blessing to those who have met him.

When you can't see hope, don't give up, sit down calmly, pick up a pen, and list all the reasons for your troubles and worries, but don't forget to list the reasons for your possible happiness on the other side, and don't miss anything, such as your healthy body and healthy exercise, your family, friends and relatives, as well as your achievements, wealth, possible good life, reasonable and possible wishes. Finally, compare and weigh the items listed on both sides, and you will find that there are far more reasons for your happiness than for your pain. Therefore, there is no reason for you to always get yourself into trouble and worry. You should smile at life and continue to struggle.

Mr. Argo of the United States said that there was such a woman in Milbida. In the decades after her birth, she experienced almost all the misfortunes in the world: pessimism, disappointment, serious illness, illness of children and so on. , often wave after wave. But even so, she was not depressed. She gave herself a death order, that is, to laugh at least three times a day, regardless of whether there is anything worth laughing at. In the following days, she became cheerful. As long as she sees or hears a little funny things every day, she will laugh heartily, and sometimes she will savor it after laughing. Now, her body is healthy and her mood is high. Her family is full of laughter. Her husband and children were also infected by her passion and looked radiant. The family lived a happy life.

Dr. Badich, who lives in the west of New York, smiles all day and has never seen him depressed, so people affectionately call him "Dr. Laughter". Baddick believes that a good mood can be contagious, so he rarely gives medicine to people. He always introduces smiling faces and relaxed and hopeful doctor's advice to patients, which can often achieve remarkable results.

In a village in San Francisco, a young man had suicidal thoughts because of his long illness. The whole family was going crazy, so they called an elder to comfort him. I saw that the old man walked to the bed, looked into his eyes, listened to his heartbeat, and then smiled and said to him, "It's not serious at all, but you are too nervous." The strange and unnatural expression of the old man's speech made the young man laugh out loud, so the desire to laugh aroused his spirit and the functions of various systems in the whole body. Later, the young man's illness was cured and his spirit was very good. This is a miracle.

"Don't hang heavy paintings on the wall." Emerson said, "Don't talk about those unfortunate and sad topics when chatting."

Beecher once wrote: "Don't choose those who are full of complaints and complain about life as friends. The land of joy and flowers is a place to live. " A person with a heavy heart should deeply awaken himself, pray and repent until his soul reflects light and his face reappears with laughter. "

Talmaji said: "Some people think it is a comfort to complain with people who have experienced difficult times. "This view is completely wrong. This will not only not ease the mood of those unfortunate people, but will increase their dissatisfaction. Remember: don't feel the pain of others in your own heart. "

It is said that Cromwell can always see hope from the pessimism and disappointment of others and inspire his fighting spirit. The hope in his heart will never be extinguished like the fire of the sun.

"Mom, no matter what I do, my sister will not be happy," a little boy said to his mother. "But strangely, when I made her happy, I became extremely happy first."

Another boy felt the same way: "When I cheered up my sick brother, I was also very excited. As a result, he smiled and I spoke. "

Never sigh, never complain. As long as we keep looking forward, live positively and optimistically, and work hard, we will certainly get sunshine. The seeds buried in the ground have always believed that one day they will see the smiling face of the sun, thrive and bear fruit. It never doubts its own energy and never asks itself how to break through the ground. It never regards the stones and gravel on its head as mountains that are difficult to move, but constantly shakes and overturns them with its tender roots, and grows bravely and tenaciously until it drills out of the ground, spreads its branches and bears numerous fruits. This young seed reveals to us a successful mystery of how to go from obscurity to civilization and become a celebrity.