What do you expect the course of mental health education for college students to do for you?

As a person who has graduated from college, I really want to say that it is useless to recall this course in college. I know my mental health. You have encountered setbacks, failures and hardships in society. At this time, your mentality needs to be adjusted by yourself. Who can help you? If it is smooth sailing and full of money, who will distort their broad-minded and fat psychology? What's the use of this formalistic class? Besides, even if it is useful, how can it help to analyze specific problems?