1. Increase anxiety and depression: Some short online emotional videos may make people feel stressed and uneasy, especially when they involve emotional topics such as love, breakup and sadness. If a person watches these contents frequently, it may increase their anxiety and depression symptoms.
2. Affect self-cognition and emotional health: Excessive viewing of short online emotional videos may make people have unrealistic standards and expectations for their emotional life, leading to deviations in self-cognition and emotional health.
3. Reduce social skills: Online emotional short videos are often a very short and highly simplified expression, which may be very different from emotional communication in real life. If a person relies too much on this form of communication, it may reduce their social and communication skills in real life.
4. Negative effects on health: Excessive use of social media and electronic devices may have negative effects on people's health, such as eye fatigue, cervical vertebra problems, sleep problems and so on. These problems may also have an indirect impact on people's mental health.
In short, although the short video of online emotions may have a certain impact on people's psychology, there are great differences among individuals, and not everyone will be equally affected. If a person can treat these contents rationally, not rely too much and maintain a healthy psychological state, it will not lead to psychological distortion.