Solanum nigrum toxin is produced by potato germination, and good quality potatoes only contain 100 mg solanum nigrum toxin per 100 g; Solanum nigrum toxin in green, germinated and rotten potatoes increased by 50 times.
However, if pregnant women often eat potatoes with high alkaloid content, accumulation in the body may lead to fetal malformation. Especially don't eat potatoes with long storage time and long germination time.
Information on expanding the efficacy of eating potatoes.
1, potatoes are natural beauty products.
Potatoes have a good skin care and beauty care function. Fresh potato juice is directly applied to the face, and the whitening effect is remarkable. In hot summer, people's skin is easily sunburned and tanned. Potato juice has obvious stain removal effect and no side effects.
2, potatoes can eat good character
Potatoes contain vitamin C, and office workers living in modern society are most vulnerable to negative emotions such as depression, depression and anxiety. Potatoes can help you solve this problem. Food can affect people's mood because the minerals and nutrients it contains can act on the human body and improve the mental state.
3. Potatoes can regulate weak physique.
Potatoes not only do not make people fat, but also have the effects of healing, diuresis and spasmolysis. Can be used for preventing and treating ecchymosis, neuralgia, arthritis, coronary heart disease and eye pain. Potatoes are rich in potassium. People with muscle weakness and loss of appetite, and those who take diuretics or laxatives for a long time, eat more potatoes, which can supplement the potassium lacking in the body.
Baidu encyclopedia-potato
People's Network-Eating potatoes has five functions and three taboos.