Physical and mental health assessment

Physical and mental health assessment

1, healthy, able to actively participate in various physical exercises, obey the arrangement of physical education teachers, and meet the requirements of class standards. In normal study life, I can take the initiative to take time out for exercise (insist on running every afternoon, etc.). ) keep fit and lay a good physical foundation for the intense study and life.

2. I can take an active part in physical exercise on weekdays and follow the arrangement of the PE teacher, so that I can have a healthier body.

3. Love life, work and rest regularly, attach importance to physical exercise, actively and seriously participate in school physical education class and sports activities, and have excellent sports performance and good health. In the face of difficulties and setbacks, I can always maintain a positive and optimistic attitude.

I love sports, form the habit of physical exercise, have a healthy lifestyle, insist on doing morning exercises every morning and breathe fresh air in the morning. I like sports in the sun, such as playing badminton, cycling and playing Tai Ji Chuan. Active physical exercise not only strengthens my physique, but also enhances my friendship with my classmates in sports.

5. I am a sports enthusiast. I like many different kinds of sports. Can persist in participating in all kinds of sports activities required by teachers and reach the standards required by teachers.

6. Mastered the basic skills of scientific physical exercise, developed good health habits, and actively participated in various sports activities organized by schools, departments and classes. I am in good health and meet the sports qualification standards. Psychologically, we should exercise a strong will, shape a healthy personality and overcome psychological obstacles to meet the requirements of social development.

7. Take an active part in physical exercise, study physical education class seriously and pass the exam. Usually pay attention to physical exercise, like to play badminton and ride a bike, and also use free time and holidays to play badminton and ride a bike for exercise. Good health, pay attention to personal and environmental hygiene. Mental health, stable complex, able to control their own complex and play their role in various environments.

8. Although my sports achievements are average, I always treat every physical education class, recess exercise and sports meeting with a positive attitude and a good attitude. Through a semester's exercise, my sports achievements have been improved obviously. Proper physical exercise is very necessary, and I will still take sports seriously next semester.

9, usually pay attention to exercise, like playing basketball, table tennis, swimming, etc. I can ride a bike, and sometimes I ride a racing car around with my father in the morning. As a sports committee member in my class, I often organize my classmates to play games with other classes. The contradiction between students in activities can help to adjust, calm and not impulsive.

10, has a strong passion for sports, can keep exercising every day, and can finish the tasks assigned by the teacher well when I go to physical education class.