Too long hair will consume nutrition? What about dry and rough hair?

Too long hair has something to do with the absorption of influence. Short hair is a manifestation of hair malnutrition. You can compare hair to plants and scalp to land. The soil is not good, and the vegetation on it naturally grows and develops poorly. Let's talk about hair care.

The close relationship between scalp and hair.

Just now, we mentioned that the scalp is the basis of natural hair growth and the place to absorb nutrients. If the scalp is slack and the blood supply to the head is insufficient, just like the land is desert, the hair will naturally grow poorly, leading to hair loss, dry hair and short hair. Therefore, the nutrition of scalp directly affects hair quality and health.

Second, the daily care of hair.

1, work and rest time should be regular. Physical health is reflected in all aspects, and hair can also reveal physical health. We need regular work and rest, don't stay up late and eat less supper. Staying up late and eating late at night are two major factors that cause insufficient blood supply to the scalp and nutritional deficiency. Because the scalp has not been rested and repaired, natural hair will dry up.

2. Choose the right toiletries.

Choose different toiletries for oily hair and dry hair. After washing hair, the conditioner should be applied to the part below the ear, not to the scalp, which may cause hair follicle blockage.

3, proper nourishing health.

The problem of dry and forked hair can be alleviated by health preservation and diet therapy, such as eating more black sesame seeds, black beans, walnuts, red dates and medlar. Massage the scalp with a comb before going to bed can speed up blood circulation, and generally you can see obvious effects in one month.

Therefore, we should take care of our hair in many ways.