What does health certificate bp mean?

Health certificate BP refers to the BP value in the medical certificate with normal medical report. BP is called blood pressure, which means blood pressure. Blood pressure refers to the pressure exerted by blood on the blood vessel wall during contraction and relaxation of the heart, which is usually expressed as diastolic pressure and systolic pressure. The blood pressure value on the health certificate usually refers to the highest systolic blood pressure and the lowest diastolic blood pressure. Blood pressure is one of the important physiological parameters reflecting human health, so it is very important to record blood pressure on health certificate.

Generally speaking, blood pressure should be within a certain range under normal circumstances. According to the standards of the World Health Organization, the blood pressure of adults should be controlled within 120/80mmHg. Where 120mmHg is the limit of systolic blood pressure and 80mmHg is the limit of diastolic blood pressure. When the blood pressure value is higher than this range, we think that the blood pressure is too high and there may be a risk of hypertension. Therefore, on the health certificate, we can judge whether an individual's blood pressure is normal by the blood pressure value.

In order to keep the blood pressure within the normal range, we need to pay attention to the following points. First of all, keep a psychological balance and avoid excessive tension or anxiety; Secondly, eat reasonably and avoid eating too much salt and fat; Thirdly, pay attention to physical exercise, and don't be in a static and sedentary state for a long time. Finally, it is an important means to keep blood pressure stable by doing a health check every year and knowing your physical condition in time. Only by staying healthy can we have a healthy blood pressure value.