I give advice to health enterprises.

"20 12 China citizens' health green paper" was released in Beijing on June 20th. This report analyzes the physical examination results of more than 20,000 people from 20 1 11+1institutions in eight cities across the country. According to the survey, 76. 1% of the staff in government agencies and institutions were found to have at least 1 item abnormality in 9 indicators, such as dyslipidemia, fatty liver, overweight/obesity, osteopenia, hypertension, thyroid abnormality, elevated serum uric acid, abnormal cervical spine and elevated fasting blood sugar. Compared with the bronze skin and six perfect abdominal muscles of male scooters, it is simply dwarfed. The sub-health situation of state enterprises and institutions is beyond imagination. To this end, I am neither humble nor supercilious, but support people's health problems, offer advice and suggestions, and seek only a little curative effect instead of the right medicine.

There is a reason why the health status of personnel in government agencies and institutions is worrying. It is said that the staff who enter the government institutions must first undergo strict physical examination and examination, and the health status of the government institutions should always be good. However, under the constant impact of power, money and beauty, the personnel of government agencies and institutions actually belong to "high-risk industries". In addition, under the background of the transitional society, the increasing administrative affairs and public demand have led to the long-term high-load operation of the staff of most government organs and institutions, leading to health problems. Moreover, in terms of travel mode, self-driving can not get effective exercise for a long time; In life and diet, it is difficult to entertain guests without drinking Maotai, and an iron body can't stand the noise of alcohol. Moreover, a few comrades have lowered their overall health level. Under the erosion of beauty, their health is even overdrawn. If so, in order to improve the health status of personnel in government agencies and institutions, we must face up to the present situation, advocate a healthy lifestyle and work for the health of the motherland for 50 years.

Prescription 1: Take fewer cars and walk more. Health experts point out that taking fewer cars and walking more are not only environmentally friendly, but also can exercise. Life lies in exercise, and long-term riding by car will inevitably lead to physical atrophy. There's no doubt about that, right? Moreover, walking more has at least three advantages. First of all, exercise is good for personal health. Second, walking more on the road, observing the living conditions of ordinary people, observing the sufferings of ordinary people's livelihood, and making time to think about work are conducive to work progress; Third, it can save a lot of public transportation funds for finance. With this advantage, why not?

Prescription 2: Drink less and drink more tea. In the face of Maotai's good intention of positioning itself as an official wine, how can he bear to refuse? In order to be healthy and have more energy to work, we must be patient and refuse with tears. Tea can be used instead of wine. Drinking alcohol has at least several disadvantages that must be prevented. First, it is easy to be chaotic and it is difficult to preserve honor; Second, it is easy to cause drunk driving; Third, it is difficult for decision makers to make correct decisions under the stimulation of alcohol, and law enforcement is even more unsightly. Moreover, how much can a bottle of Maotai cover the living expenses of children in poor areas? Careful calculation, drinking tea is good for physical and mental health, and drinking is not good for work.

Prescription 3: Sit less and walk more. Sitting quietly in the office for a long time, the work will not be prominent, which is easy to cause lumbar disc herniation; It not only consumes water and electricity, but also oppresses the cervical vertebrae and makes the eyes tired. It is better to go to the grassroots, investigate and study, care about people's livelihood and listen to public opinion. The air in the countryside is definitely better than the exhaust of city cars, and the sunshine in the countryside is good for health. Go to the grass-roots level and don't kick the ball in the office, which is good for physical and mental health.

The above three prescriptions may not have much effect, and there is no need to "follow the doctor's advice". They are for reference only. Don't blame right and wrong.