Women's ovaries begin to grow slowly in adolescence and secrete a lot of estrogen. The reproductive organs, labia majora, labia majora and breasts will mature, and the growth rate will flourish with menstrual cramps. During this period, we should control our weight and avoid being too obese, otherwise it will affect ovarian function, leading to rare menstruation and amenorrhea. Try to lose weight through exercise to help restore ovarian function and maintain normal menstruation. Don't make your body too thin. Excessive dieting in order to lose weight may cause ovarian dysfunction.
Women of childbearing age have mature ovarian function and begin to ovulate regularly, and their sexual function is relatively strong, which is also the best prime time for childbirth. No smoking, no drinking, no staying up late. Otherwise, ovarian function will be destroyed. In mild cases, menstrual disorders can lead to female infertility. In severe cases, it will lead to premature ovarian failure or ovarian cancer. Therefore, we should maintain a reasonable diet, proper exercise and a positive and optimistic attitude. Repeated drug abortion or induced abortion will do harm to the uterus and ovaries. It is necessary to master correct contraceptive methods and scientific contraceptive methods.
At ordinary times, we should be positive and optimistic, exercise more to enhance the balanced intake of vitamin C nutrition, and supplement estrogen reasonably under the guidance of a doctor when necessary to relieve its symptoms. The risk of ovarian cancer after menopause will increase significantly, so we should go to the hospital for regular examination, early detection and early treatment. Women should do a good job in maintaining their ovaries all their lives. They should be aware of the warning signals from the ovaries, such as sudden increase of waist circumference, abdominal tumor, abdominal pain, menstrual disorder and so on. Go to the hospital for examination in time. Keep a regular schedule and reduce the number of staying up late.