Salted duck eggs, who can't eat them? Who will benefit from eating it?

? Salted duck eggs are a special dish in China. It's called salty scorpion in ancient times, and it's also called folk custom? Salted duck eggs? 、? Salted duck eggs? 、? Green fruit? Salted duck eggs are nutritious, rich in fat, protein, various amino acids, calcium, phosphorus, iron, various trace elements and vitamins. It is easily absorbed by the human body. Eggshell is blue, round and smooth, also known as "green egg". Salted duck eggs have a long history in China, and are deeply loved by ordinary people, and are also favored in the market.

Salted duck eggs have been very popular in China since ancient times. In daily life, especially friends who are partial to salt, often eat salted duck eggs, which can supplement calcium and iron and prevent anemia. Choline contained in salted duck eggs can also improve memory, which is a dish we often see at the dinner table. Although salted duck eggs are a very delicious food, some people are not suitable for eating. Do you know who is good and who is not? Let's take a look.

First, let's see who is not suitable for salted duck eggs.

First, people with a light diet. We all know that salted duck eggs taste alike, right? Is it salty? In other words, for people with a light diet, on the one hand, it is difficult to swallow, on the other hand, it is also a waste to eat, so friends with a light diet had better not eat.

Second, friends with high blood pressure had better not eat it. Friends with high blood pressure need to control the total daily salt intake. If you eat salted duck eggs, the salt will definitely exceed the standard, which is not conducive to blood pressure control. Also, friends with hyperlipidemia should not eat it often. Triglycerides are directly related to the diet itself. Eating salted duck eggs often will lead to an increase in triglycerides; Even if only a small part of cholesterol is related to diet, it is also related to diet. If you eat salted duck eggs regularly, it will definitely increase the risk of high cholesterol. Friends including cardiovascular and cerebrovascular diseases should eat less, because salted duck eggs are not conducive to blood pressure and blood lipid control, which will eventually affect cardiovascular and cerebrovascular diseases. So people with these diseases should not eat salted duck eggs. Control your diet, health is the first.

Third, people with spleen and stomach deficiency and cold and pregnant women are not suitable for eating salted duck eggs. Because salted duck eggs are cold, it is not recommended to eat other cold foods at the same time, especially friends with spleen and stomach deficiency.

Secondly, who is more suitable to eat salted duck eggs?

Traditional Chinese medicine believes that salted duck eggs have better effects of clearing lung fire and reducing yin fire than salted duck eggs, and cooking can cure diarrhea. Among them, salted egg butter has the function of improving eyesight and nourishing eyes, and can also treat children's food accumulation. External use can treat burns and eczema. Therefore, people who usually cough up phlegm and have gastrointestinal discomfort can eat some salted duck eggs to reduce fire, so as to achieve the purpose of clearing fire.

Finally, don't eat salted duck eggs even if they are delicious. Healthy people suggest eating no more than half a salted egg at a time, eating less other high-salt foods and sodium-containing condiments, and drinking more water after meals.

Salted duck eggs, and you? Okay？ This bite?

(The picture comes from the Internet. )