1, fresh mouth
The main feature of maintaining liver function is refreshing tone. If there is no obvious breathing after getting up in the morning, the tone is still fresh, which is a symbol of liver function. Many people have strong liver function, and under the influence of bitter taste, breathing difficulties will be more obvious. After getting up in the morning, your mouth will give off unpleasant gas. Without this feature, the timbre is still fresh, which is the sound of healthy liver.
2, digestion is very good
A good liver has good digestion and can be dug up after eating food, so the color of feces will not change during feces excretion. Due to the loss of liver function, many people's digestive ability is reduced, and they are more prone to diarrhea, and the color of feces has special changes. Without this feature, the digestive function remains good, which is also a comparative method. This is a symbol of the liver, indicating that the liver can promote bile excretion of digested food, and the digestive function will remain normal.
3. Good mental state
After getting up in the morning, the mental state is still very good, which is a symbol of liver health. Because the liver needs to complete the excretion of toxins in the body during sleep, with high-quality sleep, the liver is completed in time, and the mental state will be better after the functions of various places are good. After many people have liver diseases, their sleep quality and toxins will also be excreted. After getting up that day, their mental state will be destroyed and they will be more prone to fatigue. Therefore, whether the liver is healthy can be judged by the usual mental state.
4, color scrolling
A good liver and face are more beautiful, which is a sign of health. Because of rosy complexion and abundant qi and blood, liver blood can be provided in time and the circulation is good. Can provide the blood needed by all parts in time, and maintain the appearance of the face at ordinary times. If liver function is reduced, blood supply is insufficient, and protein synthesis is blocked, the main features are dull complexion and insufficient complexion. Therefore, we can judge whether the body is healthy or not by the rosy color.
5. Normal appetite is normal.
If the liver is properly maintained, the appetite will be better, and the nutrients needed by the human body can usually be obtained to maintain the diet. This is the health of the liver. Many people usually do not pay attention to liver health care, which may affect liver function, reduce digestion ability and affect appetite. Therefore, liver health can be judged by appetite. Once severe liver disease occurs, it may be accompanied by loss of appetite.