Six model essays on psychological self-analysis report (2)

Article 4: Life is always fickle, and you never know who you will meet and what will happen next minute. Life is always full of joys and sorrows, and whether the former mood is still hidden in my heart; Life is always accompanied by ups and downs. In the past years, can't you forget big and small memories? Looking back on my growing process, I suddenly found that I had spent 19 spring and autumn. Where did I come from and where will I go? What made me who I am today? In every growing process and life experience, every step is an opportunity for me to learn to face and meet the challenges of life actively. In self-analysis, we also learned to know ourselves and improve ourselves.

1, the influence of hobbies on themselves

I like reading, writing and music, but I am not a very artistic person. I even sing out of tune, but I like it very much and get enjoyment and happiness from it. I like making handicrafts, such as embroidery and knitting, for no reason. I have loved it since I was a child. Handmaking makes me very patient and can cultivate my sentiment. I like cooking, I like learning all kinds of dishes, and I even dream of having the opportunity to go abroad to learn the special cuisine of various countries in the future. I like to see my family and friends happy when they eat my food. Maybe that's why I miss home very much.

2. The influence of personality on oneself

Type: cheerful, shy, emotional. I am a warm and cheerful person with strong cooperation and adaptability. I like working with others and participating in various club activities. I won't haggle over every ounce, but I can also accept criticism from others and try my best to correct it. But I'm also shy. When I meet strangers for the first time, I usually don't take the initiative to talk, so people I don't know think I am a very introverted and quiet person, but once I get familiar with them, I talk a lot. My psychological quality has passed, and I can generally cope with changes and various problems in my life. I have my own judgments and ideas about things, but sometimes I am easily influenced by others. Because I have to learn to take care of myself, be independent and like to take care of others since I was a child, but I don't want to bother others when I have problems and like to solve them myself.

3. Ability and quality

I have strong interpersonal skills and good learning ability, but my creativity is average, and I have leadership and organizational skills. Strong ideological and moral concepts, can consider the collective and others, and work seriously.

4, its own advantages and disadvantages

(1) Advantages: excellent observation and attention to detail, pragmatic, seeking truth from facts, pursuing specific and clear things, like to make practical considerations, and like to improve plans before implementation. Good at thinking alone, collecting and investigating rich external information. I like logical thinking and theoretical application. Be principled, respect the agreement and safeguard the collective. Strict and organized work, willing to take responsibility.

(2) Disadvantages: Under great pressure, people will be overly nervous and even have negative emotions. In reality, there are too many things to consider, and simple things are often considered too complicated. Not creative. Sentimental, easy to fall into their own emotions and ignore the reality.

This self-growth analysis report ends here. Through this self-analysis, I know myself more clearly. In the future, we should conduct more self-analysis in order to accurately grasp ourselves and constantly improve ourselves.

People with strong psychological adjustment ability can repair their minds quickly, and vice versa. So I suggest that you master some self-regulation methods, which is of great benefit to yourself.

Venting method: When you are in an angry period, you can relax and release yourself by venting, such as singing, boxing, shopping, exercising, sweating and crying.

Talk: When you are afraid, scared or depressed, you can talk to someone. Talk to a trusted friend, family member or professional counselor in detail. The more you hide, the worse your mood is. You should learn to talk about your troubles.

Transfer method and suggestion method: for example, change the living environment, travel, rearrange the home, learn a new skill, or often give yourself psychological hints such as "it's nothing", "I can survive" and "I'm fine now".

Change your cognitive methods: These methods are only external, and the most important thing is to change your inner cognition. Learn to look at a thing from multiple angles, seeing both the bad side and the good side. Look at the positive side of life.

Open-minded relaxation method: this method allows patients to achieve an open-minded and relaxed mood through stories and games.

Model essay on psychological self-analysis report Part 5: 1. Foreword:

1. Time flies like a breeze, leaving only the calm and temperature after the wind blows. The same is true of time, which leaves only the slightest change in life. One minute it's like this, the next it's like that. What is left is the memory of the last second, and the bits and pieces of this second. Some people have calculated that we have lived for more than 7000 days now. If we count by seconds, then the time we live now will be a big number. But every second we gain something, learn something and let go. This is a question worthy of our consideration. Make your life more fulfilling, instead of leaving regrets.

When I opened the door of memory, I found that I had walked a long way. I was unconsciously influenced by my family since I was a child and began to have my own personality, but until one day I knew nothing, but it was so natural. Since I was born, my parents have been with me, watching me grow up and influencing my growth in their own way. As a result, I became an irritable and cautious person, which was the result of the influence of my parents. Time flies, I began to grow up, step into the campus, make friends, start my study career, learn to cope with pressure, and I began to go my own way.

When people are born into this world, there is no difference except gender. But what kind of person you can eventually become depends largely on your personal growth experience, social environment and some important events in life. Looking back on my growing process, I feel that my childhood life experience and emotional experience have played a decisive role in shaping me today.

Second, the growth history and the influence of others

1. When I was a child, my father often traveled on business, so the task of taking care of me fell on my mother alone. Listening to my mother tell stories has become my main channel to get information. When I wake up, I will go to kindergarten during the day. At that time, the game of delivering packages was very popular in kindergartens. Girls often sing the song Dancing with Dolls and Bears, while boys recite the poem Cutting the Grass at Noon. When I was a little older, my mother often told me stories at night because of overwork during the day, so she lied to me and told me to sleep. So when the package pass came to my hand again, I had to use my little brain to think about the endings of various stories. At this time, I also understood my mother's incomplete story and my father's book. I injected a lot of language and expressions into my childhood subconscious. Some advantages in imagination help me to engage in this profession more easily, burn my own light and electricity in the lighthouse by the sea, and guide my helpless and wandering heart.

2. All along, I can't see through myself and I can't understand life. Therefore, I am always like a headless fly, so small and helpless in front of life. However, whenever I decide to do this, I always can't achieve it. I either think I'm too lazy, or I don't have the courage, or I'm even timid. So, after a long time, I became confused and extreme. Even, I began to doubt whether I could create value. This doubt is caused by doubts about society, life and education. In my mind, everything at this time is meaningless, and life is meaningless.

There were our scarred memories and happy days in the past, and scenes kept floating in our minds like movies. Looking back, I want to stay in that second forever, but I want to ignore that paragraph forever. Looking back on myself in the past, let me know myself again and know myself more clearly. Failure in life is inevitable. After failing in the senior high school entrance examination, I fell into despair and my life went on. Even if I complain, it's no use. So under the expectation of my parents, I entered high school. Boarding life away from family is boring and there is no parental protection. I have to rely on myself. With experience, I became more mature and found my own way of life. High school kept me away from my family and faced my own setbacks. A temporary failure made me grow up, and I can face the pressure easily.

When I received the college admission notice, I suddenly realized that I was 18 years old. I am an adult, not a child anymore. I should have my own goals. Although I had many dreams before, I didn't think deeply. Now I think I should have a lifelong goal. Even if you can't achieve a great cause, let this life have no regrets.

After going to college, there is no great pressure to study, and life is no longer busy, just a little uncomfortable. Now I keep a calm heart, without any troubles, but pressure and difficulties will always come suddenly. At this time, I will listen to music or read books to calm down and think about solutions. Because a good mood is better than a bad mood.

6. Growing up, I am not a person who makes friends with others at will, but I will treat people who make friends with me wholeheartedly. Of course, some people are inevitably narcissistic, and not everyone will cherish your kindness. However, in this process, what I learned the most was that they reciprocated. I treat them sincerely, and they return me sincerely. This also makes up for many feelings I lack. Sometimes, my friends will be my spiritual support. When I am sad, I will be very pleased to think of them. Sometimes I think that the most precious thing in life is not the feelings you are born with on the surface, but the feelings you have bought with your heart. That's the most precious thing. I'm lucky to feel this way.

Third, I see myself.

1. I don't have many personal interests, but I have strong interests in many aspects, such as reading books, watching movies and listening to music. In sports, I prefer badminton and pay more attention to diving and track and field sports.

Speaking of quality, I think I can face things calmly and never give up, but because I am an introverted person, I still feel that I can't communicate well with others, dare not express my views and dare not challenge myself. And I need to work harder to overcome it in the future and lay a good foundation for the future.

3. Stress is everywhere. It runs through my life from primary school to university. I didn't know what to do when I was a child. Luckily, my parents helped me. After school, especially in high school, I learned to face the college entrance examination calmly. What I am facing now is not the pressure of study, but the pressure of life. I know it will accompany me all my life, so I need to learn to accept it and solve it in my own way. Only in this way can I have my own life in the future.

4. I think I'm introverted and I control my emotions well, so I don't lose my temper and I'm easy-going to people. I prefer lively scenes, but I still don't like noisy areas. I am also a relatively negative person, but I am peaceful and sincere to others, but I can't help but lack my own opinions and follow the crowd. My self-control ability is not very good, but I still know how to respect etiquette. Generally speaking, they are more practical and practical, but there are also times of fantasy. I have strong thinking ability, flexible mind, strong understanding ability, good independence ability and strong thinking ability.

In the view of choosing a job, I think that no matter what career you choose, you should do well when you choose it. Don't choose if you can't do it well; You should have a serious and responsible attitude towards your career. Maybe you don't do very well, but if you do it seriously, there will be a good future. So I choose my favorite career and am very responsible for my professional people. I think it doesn't matter if the salary is less, as long as I like my job and I am happy. I don't think I will make myself unhappy for a high salary.

Fourth, about life.

1. Looking back on my growing process, I have a lot of memories of my childhood, childhood and youth life experiences and emotional experiences, but those are like mimosa, only when you touch it will you react. Ask yourself, "Who am I?" In the game, it is found that people will always adjust their state with the change of environment, constantly improve themselves, discover and dig, and get closer to their goals bit by bit, hoping to finally "realize themselves."

Life is like a long-distance bus. From the moment we got on the bus, we felt the warmth of life and the diversity of the world. Natural changes outside the window, spring, summer, autumn and winter, sunny and cold, are like children, youth, middle-aged and old people in life, gradually passing through the glory of life and heading for the process of decline. Come smartly, go without complaint, and return without regret. This is my life experience, not very exciting, but true. In fact, I think there is a story around us every day. His name is reality. This is a story without rehearsal and director, but it truly reflects our life and every detail.

Model essay 6 of psychological self-analysis report: Before self-analysis, let me introduce my life course. I was born in a rural family, and my grades were not good since I was a child. That is to say, I was stupid and didn't get into a good high school. In the first year of college entrance examination, I was admitted to three books. Because I was not satisfied, I went to the famous Maotan factory middle school in Lu 'an to repeat my studies, and finally I was admitted to a normal university. On the way to re-reading, it can be said that it is a Kanter road, psychology. Due to the large number of repeat classes, there are about 150 students in one class, and there are more than 80 repeat classes alone, which is very competitive. Now, when I come to the university, I feel a lot of pressure because I have more free time, my motivation for self-study declines, my grades decline, and I have to do something to expand my credits.

To sum up, I am now in such a state of mind:

1, not confident in yourself. In the process of learning, because I am tired of the courses taught by teachers, my interest in the major gradually decreases, and I can't be interested in learning.

2. Hesitant about the future. I often ask myself this question-whether to take the postgraduate entrance examination, find a job or start a business after graduation. What do people live for? (Like money, people's life revolves around money everywhere. )

Therefore, I personally feel that my mental health is at a sub-health level, which can of course be my motivation and my obstacle. Motivation-forcing me to strive for self-improvement; Obstruction-if the dog can't overcome it well, it may lead to psychological problems.

How to carry out self-psychological adjustment;

Leave some time and space, learn more and reflect on yourself. "What kind of person are you?" When others ask themselves this question, not many people can confidently answer without hesitation, because most people are busy with specific affairs and ignore their understanding and reflection. In fact, it is very important to know your own characteristics and likes and dislikes. Life without self-knowledge and pursuit is pale. Knowing your strengths will enhance your ability to seize opportunities; If you understand your weaknesses, you will find the potential that can be tapped. So know yourself, know yourself.

A little more communication will help solve the problem. Talk to friends, one worry becomes half trouble, and one happiness becomes two happiness. The better the person, the greater the pressure. An effective way to relieve stress is to learn to talk. Don't be shy, hiding doesn't mean being strong. Being understood is a powerful supporting force in itself. The real strength comes from the happiness brought by relaxation! So be good at communication.

We should also take good care of ourselves and do more exercise, because without good health, there will be no good mood.

How to solve

In fact, I haven't found a panacea that suits me. I think what I can do is to continue to study hard and try to improve my average score before graduation. Look at life more broadly. I always live for myself. As a thoughtful, capable and cultured person, I learned to be contented and set a principle for myself. The opinions of others are always those of outsiders. How to choose how to live is my own business. What career do I choose? Fortunately, I am happy only by myself, not by outsiders.

In addition, you can make a list of your own strengths and weaknesses, so that you can not only avoid blind self-confidence, but also fully understand that you have many advantages over others, and you can also fully understand where your weaknesses are and make targeted corrections.

Anyway, there will always be many such obstacles in life. Only by working hard can we have the ability and confidence to face more and more difficult challenges.