1, instant noodles are best cooked, you can add some vegetable ingredients to them at will, and finally beat an egg, which is more than enough nutrition.
2. It is best to pour out the soup when soaking instant noodles, and then add boiling water or other soup; Or it's best not to put all the condiments, just put half of them, and add some healthier condiments, which will not only taste better, but also make you feel more at ease.
3, instant noodles are only suitable for emergencies, eat at most once a day, not every day.