Can I smoke if I don't breastfeed after childbirth? For the sake of children's health, it is best not to smoke. Harmful substances in smoke will affect your lactation. Nicotine and other cigarette ingredients can enter breast milk. After breastfeeding, the nicotine absorbed by the baby's body is more than ten times that of normal people, which is equivalent to smoking second-hand smoke every day. Secondhand smoke makes babies suffer from asthma and pneumonia.
Smoking in the baby's room will cause the baby to smoke passively. Nowadays, there are more and more people who are sensitive to the environment, especially air pollution, but the problem that is more harmful than these is indoor pollution, which will damage the baby's lungs and bronchi and make him suffer from respiratory diseases such as asthma and bronchitis, and it is difficult to cure.
Babies with asthma will attack even when they enter a smoky room, which shows that cigarettes are a very harmful stimulus. For the developing baby, we must pay enough attention.
How to prevent moon disease? Women with moon disease will feel very cold and have a splitting headache when they touch cold water or blow some air conditioning. If they are a little cold, they will feel sore all over. It will be very painful if you are unfortunately entangled in the moon disease. Therefore, we should plan ahead and take precautions in advance. So how to prevent moon disease?
1, don't over-move your joints.
A little stimulation before delivery will cause minor problems after delivery, and you must never over-move your joints for 2-3 weeks after delivery.
Step 2 take postpartum supplements
Traditional Chinese medicine (TCM) postpartum tonic has a significant effect on replenishing qi and blood, helping parturient recover quickly and preventing postpartum diseases, but it must be taken after lochia is discharged, and the concept of "better late than early" should be adhered to. Because before lochia is completely discharged, taking tonics will induce postpartum wind, and ginseng, astragalus, angelica and rehmannia can all be decocted.
Step 3 be careful of catching a cold
Maternal women should avoid catching cold during the puerperium, do not blow cold air, do not drink cold water, and do not eat large pieces or irritating food in their diet. Maternal women should pay special attention to avoid physical fatigue or mental stimulation. Women who give birth normally, women who have caesarean section and spontaneous abortion all have the possibility of suffering from moon disease, so we must pay attention to it.
4. The foods to prevent postpartum wind are carp, pig's trotters and pumpkins. But don't eat too much or only one tonic at a time.