Does mental health mean no mental illness?

Simply understood, it can be considered that mental health means no mental illness. Of course, different countries and regions, different periods and even different people have different standards for mental health.

The following is for reference:

Ten criteria of mental health put forward by American psychologists Maslow and Miethman are considered as "the most classic criteria": (1) full sense of security.

(2) fully understand yourself and make an appropriate evaluation of your ability.

(3) Realistic life goals.

(4) Keep in touch with the real environment

(5) can maintain the integrity and harmony of personality.

(6) the ability to learn from experience

(7) can maintain good interpersonal relationships.

(8) Moderate emotional expression and control

(9) Under the condition of not violating social norms, meet the basic needs of individuals appropriately.

(10) can exert limited personality without violating social norms.

In addition, it can be summarized as "six dimensions":

Correct self-cognition;

Interpersonal coordination;

Gender role differentiation;

Social adaptation is good;

Positive and stable emotions;

Personality structure is complete.