Self-health exercise plan formulation

In order to ensure the effective development of things or work, it is usually necessary to prepare a plan in advance, which is a detailed process of solving a problem or a project or a topic. So how do we write the plan? The following is the theme month activity plan of "I exercise, I am healthy, I am happy" in middle school, for reference only. Let's have a look.

I. Preface of the activity

We try to convince students that regular physical exercise can not only develop the beauty of the body and the coordination of movements, but also form people's character and exercise willpower. -Suhomlinski

Exercise is one of the most important contents of education. Students know sports, love sports and develop sports habits, which will benefit them for life. One of the charms of sports is that it embodies the energy of human willpower, which is often associated with youth, vitality and passion. Real sports put aside winning and losing. Let students love sports, not to train athletes, but to let them have a sound body and a healthy mentality, a taste of life and a habit of sports.

Second, the purpose of the activity:

Facing all students, starting from their age characteristics and different hobbies, we should guide them to exercise and let them learn to exercise, so as to enhance their physique, fully enjoy the fun brought by exercise and fitness, cultivate their spirit of self-improvement and achieve brilliant life.

Third, the slogan of the event

I exercise, I am healthy and I am happy.

Fourth, the activity time

Xxxx year 65438+1October1-65438+1October 3 1

Verb (abbreviation of verb) activity arrangement

1. Physical examination of all students (completed)

2. National defense education (military training) June 5438+1October (June 5438+1October 65438+March-June 5438+May)

3. Residents watch patriotic movies "Shicheng September" and "Jungle Rescue".

4. The 6th School Sports Meeting (10, 16-17)

5. Class meeting with the theme of "I exercise, I am healthy and I am happy"