Hair loss may be caused by long-term work stress, or mental stress, coupled with physical confusion caused by staying up late for a long time, which actually has a great impact on both men and women. Especially the hormone secretion disorder caused by staying up late for a long time is more obvious for women. The hair loss rate of women is more obvious than that of men, but most women have long hair, which is relatively difficult to appear baldness and rarely appears, but men obviously have hair loss parts, such as the hairline moving up, such as the hair at the back decreasing.
Hair loss is probably due to the lack of corresponding trace elements in the body, because after modern times, people's bodies seem to be more and more fragile. Because in the last century, people didn't have so many diseases and didn't need so complicated health care methods. But now, people seem to have many health problems because of work pressure, life pressure and diet problems. Hair loss is just one of them. It's not necessarily a problem with people's diet. It may be that normal diet leads to the lack of corresponding trace elements in the body, so it is necessary to use related trace elements in time, or supplement trace elements through fruits and vegetables.
In fact, there is nothing particularly good about hair loss. The cure in a short time can only be gradually alleviated through the adjustment and sacrifice of living habits. For example, go to bed early and get up early, rest regularly, maintain emotional stability, and give yourself a year or so to rest properly. Some people may say that your hair will grow when you are young.