The shooting guard can't have a short board, that is to say, a person can't hold the ball too weakly, his dribbling ability needs to be solid, but he doesn't have to be too prominent, and his shooting skills are strong, but he doesn't have to be superb. Therefore, for a shooting guard, it is important to learn to create a gap, with which you can effectively catch and throw the ball. Next is the characteristic training course of Letong Sports for shooting guards. The shooting guard, as can be seen from the name, is mainly responsible for scoring more points on the basketball court, so this position also has high requirements for the player's personal ability. So how should our players improve their offensive efficiency?
Stick a big triangle on the ground with tape, and then do sliding exercises along the three sides of the triangle. When practicing, don't just move clockwise or counterclockwise. With an imaginary enemy in mind, try two mixed movements in opposite directions. Pay special attention to the footwork transformation of the three angles and try to slide back and forth between them. This kind of exercise is of great help to master the change of direction. In the confrontation, we will not simply use the sliding step in one direction, but move flexibly in all directions according to the opponent's movement, which has certain requirements for the change of footsteps. If the footwork is chaotic, it is easy to be knocked down when you meet a master. Therefore, to practice in a targeted way, the simple and effective way to practice slip is to move in the triangle.
Third, it can cultivate children's reaction ability. Basketball is an open sport, and players are facing rapid changes all the time on the court. In the long run, children's reaction time will be shortened. The fourth is to improve children's observation and decision-making ability. Children need to face many choices on the basketball court, such as when to pass the ball out, when to throw the ball, and what advantages the opposing players have, so that they will also develop decisive decision-making ability in life. There are many advantages for children to have professional basketball training, and music also emphasizes children's all-round development. First, it can effectively promote children's development and improve aerobic exercise ability. The second is to improve perception.
The professional quality of well-served youth basketball training institutions ensures that the forelimbs and hind limbs of the arm form an "L" posture when practicing close-range shooting. In this posture, it is easier to mobilize the strength of shoulders and other parts of the whole body when shooting, and the strength of the whole body will gather on one arm, and finally the whole body will send the basketball out. At the moment of basketball shooting, the wrist should be pushed down consciously. The main purpose of this is to improve the shooting percentage and avoid losing control after basketball shooting. It is worth mentioning that you can choose your most powerful arm as the main attack when you start practicing shooting. When you are proficient, you can gradually start shooting with the "deputy" until the shooting percentage of both arms reaches more than 70%, without interference.
Because the main task of power forward is defense, a good sense of defense is very important. In the game, the power forward should accurately predict the opponent's position, so as to appear on the only way of his own attack faster than the opponent, and hinder and destroy the opponent's attack route. The same is true in the process of participating in the defense. When the peripheral blocking fails, the power forward needs to retreat as soon as possible and shoulder the heavy responsibility of defending under the basket with the center. The tall power forward should decisively send out the block, while the relatively short power forward needs to make the opponent foul through forward-looking consciousness as much as possible.
Although it can't reach the point of destroying things, there won't be much difference between a basketball of average quality and a basketball of good quality in the hands of newcomers. There is no obvious difference in training effect between buying too good basketball and buying ordinary basketball. Of course, if there is a better basketball in hand, it will definitely have a good influence on newcomers invisibly, but just like that sentence, it is possible, but it is not necessary. Le Tong Sports does not recommend that newcomers buy basketball with good quality and high price to practice at the beginning, because their skills are basically not high and their understanding of basketball is not high. The experience of different basketball is not much different for newcomers.
The professional quality of youth basketball training institutions with good service is guaranteed, and Ledong basketball requires the ability to drive teammates. It is important to push the fast break immediately after catching the backcourt. Pay attention to more assists when playing, don't just play by yourself, it will improve quickly. Don't throw three-pointers by yourself at half time, find a teammate quickly and find a space as the ability to catch three-pointers This is the ability of the audience. Tactics should be unpredictable on the field. Dare to vote if there is a vacancy in the running position, and must vote if there is an opportunity. Both running position and tactics are to get better shooting opportunities. Tactics can't keep up with the changes in the game, and tactics are generally flexible. When the situation changes, simple tactics in amateur competitions must throw three points. Generally, it is enough to encourage teammates to dare to vote. There is no such rigid tactic.