1, you can eat more acidic food at ordinary times. Scientific research shows that food has a certain influence on primary epilepsy. Alkaline food can induce epilepsy, and acidic food can inhibit epileptic seizures (referring to primary epilepsy). Therefore, patients should eat more acidic foods, such as peanuts, walnuts, pork, beef, fish, shrimp, eggs and so on. However, it is ineffective to treat secondary epilepsy with acidic food, and the primary disease must be actively treated to reduce or avoid the seizure of epilepsy.
2. Controlling water and salt intake is prone to epilepsy when there is too much water in the body. In recent years, medical clinical research shows that seizures are based on diencephalon, the core of the brain, and stimulating diencephalon can cause seizures. The diencephalon is the nerve center that regulates body water. Many liquid components and salts enter the body at one time, which will increase the pressure on the diencephalon and cause seizures. Therefore, epilepsy patients should prevent a large amount of water and salt, including fruit juice, Coca-Cola, seedless watermelon, radish pickles, idle fish, bacon and so on.
3. Alcohol and tobacco can increase the excitement of God. Epilepsy patients who induce seizures should absolutely abstain from alcohol and limit the intake of irritating substances such as cigarettes, tea and coffee, so as not to affect the recovery of the disease. There are many clinical lessons in inducing or aggravating epileptic seizures due to drinking or ingesting other irritating substances, which should be taken as a warning.
4, eat less spicy things Epilepsy patients should try to eat less spicy products in the winter diet, such as onions, ginger, garlic, leeks, peppers and so on. In order to reduce Xin Ping's lung qi, increase acid and help liver qi, so as to prevent lung qi from exceeding the liver, resulting in stagnation of liver qi. You can eat soft foods such as sesame seeds, glutinous rice, honey, water chestnut, grapes, radishes, pears, persimmons, lotus seeds, lilies, sugar cane, pineapples, bananas, tremella, dairy products, and you can also eat health-care Chinese medicines such as ginseng, radix adenophorae, radix ophiopogonis, bulbus Fritillariae Cirrhosae, almonds, boat-fruited Sterculia, cordyceps sinensis, etc.
5. Eat more acidic food and less hydrochloric acid food to provide rich vitamin C and vitamin B6 for human body, which is beneficial to the synthesis of neurotransmitters, thus making up for the deficiency of some neurotransmitters in epileptic patients, especially in patients with primary epilepsy, and reducing the seizure of epilepsy.
Acidic foods in traditional foods include peanuts, walnuts, pork, geese, fish, shrimp and eggs. In addition, some studies show that the seizure of epilepsy is caused by excessive discharge of nerves, and when the human body ingests excessive salt in a short time, high concentration of sodium salt will cause excessive discharge of neurons, thus inducing epilepsy, so the regimen of "less salt and more vinegar" that people often say is still applicable to epilepsy patients.
6, eat less cold things, epilepsy patients should eat more warm food, eat less cold things, protect the stomach. If you eat too many cold products or raw and unclean fruits and vegetables, it will lead to warm contents, stagnant poison in the body, diarrhea, dysentery and so on. , and will induce seizures. In autumn, the weather is crisp, the air is dry, the temperature is gradually decreasing, the humidity is gradually decreasing, and the weather is hot and cold, changing rapidly. Epilepsy patients should drink plenty of water at ordinary times to keep the balance of water metabolism and prevent chapped skin and invasion of pathogenic fire. Eat more high-protein plant foods such as vegetables, fruits and beans, and eat less greasy and sticky.
7. Eat more beans and cereals. Studies have shown that beans and cereals (such as soybeans, lentils, wheat, etc. ) are rich in trace element manganese, and eating more can supplement the insufficient intake of manganese in epileptic patients. Another study shows that there is a certain amount of phosphatase in normal brain cells, but the brain of epileptic patients is seriously short of this enzyme, and bean sprouts are rich in nitrophosphate; Therefore, eating bean sprouts can supplement the deficiency of phosphatase and relieve the condition.
8. Controlling Diet Some scholars believe that "diencephalon is the center of body fluid regulation, and a large amount of liquid entering the body at one time will increase the burden on diencephalon, thus inducing epilepsy." Moreover, some epileptic patients often have a sudden attack in the process of holding their urine, which may be because the bladder is overfilled after drinking too much water, which produces strong electric pulses and induces abnormal discharge of neurons. Epilepsy is a chronic brain syndrome, which is characterized by transient central nervous system dysfunction caused by abnormal discharge of neurons in the brain.