I can't control my online time. What should I do?

First of all, we should realize that health is the most important. Without health, everything will be lost. Your life is not normal, which disrupts people's biological clock. Eyes are very important to people. Playing computer for too long is bad for your eyes.

Second, we should cultivate our other hobbies, especially sports, which is good for health;

Third, make more friends, travel together and get together.

Fourth, you can help your parents do some housework, which is good for your future family and make your parents happy as a rest from playing computer.

The most important thing is to have the determination to restrain yourself. Now that you have realized that you are abnormal, I believe you will change.