Bitter gourd not only has the function of removing fire, but also has the function of lowering blood sugar. This is because bitter gourd contains a special element, which can stimulate the pancreas to secrete insulin, and insulin has the effect of lowering blood sugar, so eating more bitter gourd is good for patients with hyperglycemia.
2. onions (surname)
Many people don't like to cook with onions because of their strong taste. In fact, onion has high medicinal value, because it has the functions of lowering blood fat, lowering blood sugar and resisting platelet aggregation, so it has many benefits for people with hyperglycemia, hyperlipidemia and blood vessel blockage.
3. Cucumber
The sugar content in cucumber is extremely low, so even if people with hyperglycemia eat a lot of cucumber, it will not lead to an increase in blood sugar level. In addition, the content of vitamins, carotene and cellulose in cucumber is high, so patients with hyperglycemia can supplement a variety of nutrients by eating more.