Healthy sunshine bar

Fan Wen:

When it comes to sports, what do you think of? He has released radiant energy, but he is still full of fatigue and exhaustion; Is it refreshing after exercise, or sweating and exhausted? Different people have different opinions, but more people believe that exercise can bring infinite happiness and energy to people. Nowadays, the society is full of competition and pressure, especially for students.

Many people spend almost all their time studying except eating and sleeping. They think that learning is their primary task, and learning is the standard to measure their talents. Participating in physical exercise can only be a waste of "precious" time.

As we all know, there is an inevitable connection between physical exercise and learning efficiency: regular physical exercise is a kind of sports rest, which can improve the visual and auditory sensitivity reduced by 30% due to fatigue, and make us energetic and quick-thinking when studying. As the saying goes, life lies in exercise. Insist on physical exercise not only for now, but also for future life and health to lay a solid foundation.

It has been said that 15-year-old exercise is for the health of 30 years old, and 30-year-old exercise is for the health of 60 years old. If a person insists on exercising all his life, how colorful his life will be! Participating in sports will also bring infinite happiness to our life and make our life more substantial and meaningful.

When you run on the playground, do you feel like a giant chasing goals? Do you feel full of power when you swing the racket? Do you feel the joy and pride of success when you throw a ball or hit the target?

Sports not only make us stronger, but also cultivate our sentiment, hone our will and cultivate our perseverance and endurance. As a middle school student, learning is very important to us, but as a talent, we should have the character of a leader and develop in an all-round way.

Let's seize this opportunity, turn the heavy schoolwork pressure into the motivation to keep exercising, and integrate the enthusiasm and passion in physical exercise into our study life. Every day 1500m, let sports become a habit, and let Sunshine Sports walk with us!