Golden white, white corresponds to the lungs, and the lungs are the respiratory system, which is in charge of the qi of the whole body. If the lung function is normal, the airway is unobstructed and breathing is even and harmonious. White food is pungent, enters the lungs, enlightens the nose, and has the function of nourishing the lungs.
Wood green, green enters the liver, and the liver governs diarrhea. Green food can alleviate and eliminate the damage of various toxins to the liver, promote metabolism and eliminate fatigue, and maintain the acid-base balance of the body.
Water is black, and black enters the kidney meridian alone, and the kidney is the vitality of life. Black food contains balanced nutrients, which can benefit the kidney and strengthen the kidney. It is called "natural multifunctional medicine and food homology".
Fire-red, red people's hearts, "heart" is the main thing. Red food helps to relieve fatigue and stabilize mood, which is very beneficial to the health of the heart, brain and urinary system.
Khaki, yellow enters the spleen, and the spleen governs transportation, clearing up and regulating blood. Yellow food is rich in protein and trace elements needed by human body, which can strengthen temper and promote and regulate metabolism.
What kind of health codes do people have for their facial features, skin color, body fluids and living environment? Please try your best to find the answer in this book.