Some experts pointed out that it is very important to have a healthy sex life. It has been reported abroad that irregular sexual life will lead to many problems. The disharmony between husband and wife is the biggest problem, and there are also problems that can affect human health. Therefore, healthy sexual laws can ensure our physical and mental pleasure.
According to common sense, if you are under 35, you usually have sex about 2-3 times a week. For young people over 35 years old, it is better to have sex 1-2 times a week, but for the elderly, it is about 1-2 times a month.
Of course, experts also said that there is no exact number of healthy sexual life, because everyone's physique is different, so the frequency of sexual life is naturally different. You can also adjust according to your physical condition, so that your body will not feel tired.
Healthy sex rules? Of course, we still put the body first and see the endurance of the body. As long as you don't indulge yourself. Moreover, it helps to maintain the regularity of sexual life. Whether physically or mentally, you must not take drugs to amuse yourself or show off your strength, which will lead to problems in your sexual life.