One: beautify the five senses
Having beautiful white teeth can enhance people's self-confidence and charm, which is of direct significance for accumulating contacts and communication. Neat teeth, even plain, will give people a clean and elegant atmosphere visually; Promote interpersonal relationships between people. People with white skin, yellow skin and black skin have no resistance to white teeth, although their aesthetics are ever-changing.
Second, auxiliary pronunciation.
The role of teeth, especially front incisors, in assisting pronunciation is extremely important for children to pronounce accurately, clearly and clearly. If the teeth are defective, it is easy to form slurred speech. Children's jaws are developing. If the posterior teeth are missing, the distance of 1/3 on the side of the missing teeth will be shortened, which will make the face asymmetrical. The long time of missing teeth, the long-term loss of normal occlusion between the upper and lower alveoli and the lack of physiological function stimulation of the jaw can seriously absorb and atrophy the jaw.
Three: assist in chewing food.
People enjoy food, in addition to taste buds, teeth also have some credit. People's demand for all nutrients in the body helps people to eat or supplement food, and it is also one of the important tools to promote digestion. For meat, vegetables and other foods, after careful chewing, they can effectively enter the human digestive system and provide them to various organs of the body.
Four: Keep healthy.
As the saying goes, "bad teeth lead to systemic diseases", and the mouth is the first channel for food to enter the human body. Whether the teeth are healthy or not affects people's health and life span. Once dental diseases occur, or teeth are missing, if they are not treated for a long time, patients will be more likely to get sick than people with healthy teeth, such as heart disease, gastrointestinal damage, pharyngitis and memory loss. Moreover, a new study by Deakin University found that the quality of teeth was related to depression, and 665,438+0% of the respondents had depressive symptoms. At the same time, in the past year, their teeth have been uncomfortable, and 57.4% people think their teeth are in poor health.
Dental health is so important to us, so who are prone to dental diseases? (Come and see if there are any tricks in the following categories! )
A person who doesn't pay attention to oral hygiene: dental plaque tends to accumulate and tartar forms quickly.
Writers or researchers who work and study at night: Because of their eating habits, they can't carry out oral hygiene and cleaning in time, which is easy to cause gum inflammation.
Three elderly people: with the increase of age, the immune and defense functions of the body gradually decline, making periodontal tissue susceptible to infection.
Fourth, women with pregnancy and menstrual disorders: When the level of sex hormones changes, the responsiveness of periodontal tissue to local stimuli increases and it is easy to be infected by germs.
Smokers: Smoking will worsen the oral environment and become an important cause of dental diseases.
Patients with certain diseases: diabetes, heart disease, hematological diseases, AIDS, mental stress, etc. It can reduce the resistance of periodontal tissue and cause bacterial damage to periodontal tissue.
According to the survey of the World Health Organization, 70% people in the world suffer from oral diseases. In order to remind people to care for their teeth, September 20th every year is designated as "International Tooth Love Day"! "Food is the most important thing for the people", so dental care is becoming more and more important. How to protect teeth in daily life?
Brush your teeth in the morning and evening
In order to protect our teeth, we must keep our mouth clean, so it is necessary to brush our teeth in the morning and evening, especially at night. Because if the food residue of a day is not treated well, saliva will basically not be secreted, and the mouth will not be well protected. The next day, you will find that your mouth stinks, which is why you don't brush your teeth.
Drink more water.
Drinking more water can clean your mouth and teeth, killing two birds with one stone. Especially it is necessary to drink some water after meals and keep your teeth clean.
Eat less sweets.
Obviously, eating less sweets is to prevent tooth decay. If you like sweets, you must eat less, brush your teeth as much as possible, keep your teeth clean and reduce the cleanliness of sweets.
Siduochi fruit and vegetable
Eating more fruits is not only very beneficial to our health, but also the vitamins in vegetables and fruits can prevent our teeth and gums from bleeding or inflammation.
Drink less carbonated drinks.
Don't drink too much carbonated drinks, because the acidity of carbonated drinks will corrode the protective layer that protects gums. Drinking too much is not good for our health.
The health of teeth is closely related to our daily life. In addition to the above matters, it is more important for everyone to go to Zheng Fei Stomatological Hospital once they find that there is something wrong with their teeth. If you or your family have dental problems, you can pay attention to the micro-signal of Beijing Jingyi Hospital of Traditional Chinese Medicine. Here is a professional dentist to answer your questions.