Female body mass index refers to the body mass index, which is normally between 18.5 ~ 23.9. If it is greater than this range, it is called overweight or obesity. Below the above range is called underweight.
Body mass index refers to the body mass index, and the calculation method is: weight (kg)÷ height? (m).
Excessive body mass index can be divided into the following two situations: body mass index ≥24 is called overweight. If the body mass index ≥28, it is called obesity. These people are prone to hypertension, diabetes and cardiovascular and cerebrovascular diseases, and need to control their weight.
A small body mass index means that the body mass index is < 18.5, and the body weight is light, so it is recommended to supplement nutrition.
standard test weight
Weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for health, and the disharmony of height and weight will not give people beauty. The change of weight will directly reflect the long-term heat balance of the body.
You can refer to the body mass index to see if your weight exceeds the standard, because everyone's bone size is different, and a simple standard weight may not be suitable for you. You should find the weight that suits you best.
Baidu encyclopedia-body mass index