Is it accurate to say that eating spicy food properly is good for your health?

Eating pepper properly is good for people living in wet places, and can prevent rheumatism and frostbite. Pepper is rich in nutrition and has important medicinal value, but eating too much will harm human health, so too much capsaicin will seriously stimulate gastrointestinal mucosa, make it highly congested, accelerate peristalsis, cause stomach pain, diarrhea, burn anus, induce gastrointestinal diseases and promote hemorrhoid bleeding.