What are the benefits of playing basketball for children's health?

1. is good for the growth and development of bones. Skill 3. Quick thinking. Improve cooperation ability. Improve team spirit. Make a lot of friends and expand your circle. Learn more when meeting friends and brainstorming. Adjust the intense study and work life. I saw many inspirational animations similar to "Slam Dunk Master" and felt their passion. The most important thing is that I like it and get a lot of happiness. Basketball is good for people's health. For example, playing basketball can exercise people's leg muscles, abdominal muscles and upper limb muscles. In a word, playing basketball is very helpful for people's muscle exercise. Playing basketball can really make people grow taller. Because playing basketball is very helpful for people's calf muscle exercise and can improve people's jumping ability. Playing basketball can also exercise people's coordination ability, because many basic basketball actions require great coordination. Playing basketball is also very helpful to exercise people's reaction ability, so playing basketball has many benefits to people, but we should pay attention to protecting ourselves. Many actions are not in place and it is easy to get hurt.