How to know that you are going to have a baby and a new life is a very sacred thing. Before and after 40 weeks of pregnancy, the fetus will "mature", but it is difficult to predict which day, which makes many new expectant mothers at a loss. So, how did you know you were going to have a baby?
How do you know that you are going to have a baby 1 1 and the baby is "sinking"?
If this is your first pregnancy, you may feel a "fetal fall" a few weeks before delivery. At this time, you may feel the pressure in the pelvis increase, and notice that the pressure under the chest decreases and your breathing is smoother.
2. You notice that your contractions have increased.
More frequent and intense false contractions may indicate that you have entered the pre-labor period. In this process, your cervix has matured and you can really give birth. During this period, some expectant mothers will have cramps similar to menstrual period.
Sometimes with the real labor approaching, contractions will become relatively painful, and they will happen every 10~20 minutes, making you feel that you are going to have a baby. However, if the contractions don't become longer and more intense, and the distance between contractions is closer, so that your cervix opens, then what you feel may be the so-called "false labor".
3. Your cervix is beginning to mature.
A few days or even weeks before delivery, contractions may make some preparations to make your cervix soft and thin, and may even make your cervix slightly open. If you have already given birth, your cervix may open 1~2 cm before labor begins. But you should know: if this is your first child, even if you are 40 weeks pregnant and your cervix is 1 cm wide, there is no guarantee that you will give birth soon. If you have reached the expected date of delivery, or are close to the expected date of delivery, the doctor may do a vaginal examination for you during the prenatal examination to see if your cervix has begun to change.
4. You have discharged the cervical mucus plug, or "see red"
As labor approaches, if your cervix begins to open, you may discharge a cervical mucus plug-a small amount of sticky mucus, which has played a role in sealing the cervical canal in the past 9 months. This viscous suppository can be discharged in one lump at a time, or in the form of increased vaginal discharge after a few days. These mucus may be bloody (brown, pink or red), so it is called "seeing red". During sexual intercourse or vaginal examination, it may also affect the mucus plug, so that you can see bloody secretions. Although you will not be born for a few days, in either case, if you see more than a few blood spots, you will go to the hospital, because this may be a sign of a problem. Of course, some doctors will also suggest that if there are no other symptoms at the same time, you don't need to go to the hospital.
5, amniotic fluid rupture
After the fluid-filled amniotic sac around the baby ruptures, amniotic fluid will flow out through your vagina. In this case, whether it is a large amount of gushing or a small amount of exudation, you should go to the hospital immediately.
Most pregnant women have regular contractions before their amniotic fluid breaks, but some women break water first. When this happens, childbirth usually starts soon. If the contraction has not started within a certain period of time, it is necessary to induce labor, because without the protection of amniotic sac, the possibility of baby being infected by bacteria will increase.
6, frequent cramps or back pain.
This is caused by the alternation of contraction and relaxation of uterus. As the delivery approaches, this contraction will intensify. Pain is inevitable because of the enlargement of the cervix and the birth of the fetus from the reproductive tract. This phenomenon only occurs in the early stage of delivery.
Maternal women should make some preparations during delivery and pay attention to the following aspects:
taboo
Pregnant women have different degrees of fear of childbirth. This unhealthy psychology will not only affect the diet and sleep of pregnant women before labor, but also hinder the whole body's stress ability, so that the body can not quickly enter the "best state" of labor. In fact, under modern medical conditions, as long as prenatal examination is carried out, the safety of delivery is very high.
Second, avoid urgency.
Some pregnant women are eager to give birth as soon as possible before the due date, and they are fidgeting all day as soon as the due date arrives. They don't understand that the expected date of delivery has a range of activities, and it is normal to advance 10 days or delay 10 days.
Three taboos and carelessness
Some pregnant women are so careless that they still don't care at the end of pregnancy. In this way, due to inadequate preparation, labor is often in a hurry and prone to mistakes.
Four taboos and fatigue
Refers to physical or mental overwork. During pregnancy, activities should be appropriately reduced, and work intensity should be appropriately reduced, especially attention should be paid to rest and adequate sleep.
Five taboos against laziness
Some women are afraid of miscarriage in the early pregnancy and premature delivery in the late pregnancy, so they dare not move during the whole pregnancy. Some pregnant women are unwilling to take more activities because they are lazy. In fact, women who have too little activity during pregnancy are more likely to have childbirth difficulties. Therefore, pregnant women should not be too lazy at the end of pregnancy and should not stay in bed for a long time.
Six taboos and six worries
The survey shows that pregnant women encounter great troubles in life and work, or unexpected unfortunate events will make pregnant women feel depressed, sad and depressed before giving birth. This negative emotion will affect the smooth delivery. Some husbands or parents-in-law strongly hope to have a boy, which brings invisible pressure to the parturient and is also one of the important reasons for dystocia.
Seven taboos against loneliness
Under normal circumstances, pregnant women will have a certain degree of tension before giving birth. At this time, they very much hope to have the encouragement and support of others, especially their husbands. Therefore, as a husband, you should accompany your wife as much as possible before giving birth, take care of her diet and daily life personally, and let her feel that you are meeting the test with her. This is the best help for a husband to give birth to a wife.
Eight hunger taboos
Maternal labor consumes a lot of physical strength. Therefore, women must eat well before giving birth. At this time, family members should find ways to make pregnant women eat more nutritious and digestible food to avoid entering the delivery room without eating anything.
Nine taboos travel far.
Generally speaking, it is not appropriate to travel far away from the expected date of delivery for half a month, especially by car or boat. Because of various conditions during the journey, once dystocia occurs, it is very dangerous and may endanger the safety of mother and baby.
Ten taboos against drug abuse
Childbirth is a normal physiological activity, which generally does not require medical treatment, and there is no medicine that can relieve maternal abdominal pain. Therefore, lying-in women and their relatives must not abuse drugs on their own, let alone inject oxytocin casually, so as not to cause serious consequences.
What should pregnant women eat during labor?
This is a problem that every pregnant woman and her relatives are very concerned about. At this time, due to paroxysmal uterine contraction pain, it often affects the appetite of pregnant women. Maternal women should learn the "flexible tactics" of eating during the intermission of uterine contraction. Diet is rich in sugar, protein and vitamins, which is easy to digest.
. According to the puerpera's own hobbies, they can choose cakes, noodles in soup, porridge, meat porridge, lotus root starch, snacks, milk, juice, apples, watermelons, oranges, bananas, chocolates and other diverse diets. Eat 4-5 times a day, eat less and eat more meals. The water needed by the body can be supplemented by fruit juice, fruit, sugar water and boiled water. Be careful not to be too hungry or overeat.
What is an omen?
The so-called "omen" is a sign that pregnant women are about to give birth; Generally speaking, most pregnant women will feel various phenomena such as decreased fetal movement and uterine decline within two weeks before delivery.
But there are three signs of real labor: vaginal bleeding, water breakthrough and labor pains. As long as one of the three things appears, it means that the baby is coming out and it is time to go to the hospital for labor.
What is the difference between labor and omen?
Labor and omen are two different concepts, and they are qualitatively different. The so-called omen is a sign that a person with a baby is about to give birth, and it refers to some symptoms that indicate that a person with a baby is about to give birth before delivery begins. Omens include three aspects: redness, irregular labor pains, and fetal head decline. As long as one of the three appears, it means that labor is coming, the baby is coming out, and preparations should be made to go to the hospital.
Labor is the beginning of labor, and its important sign is regular and gradually enhanced uterine contraction, which is characterized by shorter and shorter intervals, longer and longer duration and stronger pain intensity.
Threatening pain usually lasts less than 20 seconds. If it lasts more than 30 seconds, the interval is 5-6 minutes, or 10 minutes, it may be the labor process, and you can go to the hospital for diagnosis. The old doctor determines whether it is labor according to the diagnosis of whether the cervical canal disappears, whether the cervix is enlarged and whether the fetal head is lowered.
What's the omen?
1, vaginal bleeding
Usually 24 to 48 hours before the uterus begins to contract, pregnant women will find viscous secretions mixed with blood, which is caused by the outflow of cervical mucus when the cervix becomes soft and thin, and it is one of the signs of imminent delivery. Although a small amount of bleeding does not mean immediate delivery, if there is a large amount of bleeding or bright red blood, you should be admitted to the hospital immediately.
Step 2 break the water
The so-called breaking water refers to the rupture of amniotic membrane around the fetus and the outflow of amniotic fluid; Is one of the omens. Generally speaking, the situation of water breakthrough is that the mother suddenly feels a lot of water flowing out of the vagina; It feels like incontinence and I can't control it.
However, there is another possibility that amniotic fluid does not flow out in large quantities at one time, but slowly oozes out in the late pregnancy because of more secretions; If you don't pay attention, expectant mothers may ignore this omen because they can't tell whether it is amniotic fluid exudation or secretion outflow; The chance of fetal infection increases.
Basis: If it is observed that the urine turns blue-green, or the oozing liquid feels uncontrollable like incontinence, or the liquid flows to the thigh, or the amount has reached the point of wetting the sheets; Expectant mothers should doubt whether the water is broken and go to the hospital as soon as possible.
Step 3: Routine pain
Labor pains are the real beginning of the delivery process. However, many mothers who have had delivery experience have had the experience of going home in vain because they went to the hospital with labor pains, but were judged as fake labor pains by doctors. The characteristics of real labor pains are: the intensity of pain is getting stronger and stronger, the time of labor pains is getting closer and closer, and the time of contractions is getting longer and longer. The real labor pains will not be alleviated by walking.
Because everyone has different tolerance for pain, it is not necessarily pain. Some pregnant women will feel backache. As long as the pain is regular, for example, the first child has pain every three to five minutes, and each pain lasts for more than twenty seconds, or the second child has pain every ten minutes, you can go to the hospital for labor.
As long as the first-born child suffers from labor pains three times in ten minutes, each time for 30 to 40 seconds, and this situation lasts for 2 or 3 hours, he can go to the hospital for labor.
Similarly, if the second child only hurts once every ten minutes, and the pregnant woman feels backache, stomach hardening or pain once every ten minutes after the second child, it is a sign of quick delivery.
When should I go to the hospital?
Based on the menstrual cycle, 40 weeks and 280 days of pregnancy is the so-called expected date of delivery. However, if the menstrual cycle is not accurate, or the number of weeks of pregnancy shown by ultrasound differs from the expected number by more than two weeks; At this time, the doctor will correct the number of weeks of pregnancy and the expected date of delivery according to the ultrasound.
Generally speaking, the production time is within two weeks before and after the expected date of delivery; Therefore, the closer to the expected date of delivery, the more pregnant women should pay attention to the information revealed by various physical changes in order to grasp the time of delivery in the hospital. Generally speaking, the above two situations need to go to the hospital immediately.
Generally speaking, expectant mothers can start to prepare some admission and discharge supplies for themselves and their babies when they are 36 weeks pregnant, which is convenient for production and use in hospitals.
What is the labor process like? How long will it take?
The whole delivery process refers to the total delivery process from formal delivery to placenta delivery, which is divided into the first stage of labor, the second stage of labor and the third stage of labor.
1, the first stage of labor
The first stage of labor refers to the time from formal delivery to complete cervical opening. That is to say, the first stage of labor takes the longest time 10 cm from the opening of the cervix, which is the key to handle normal delivery. The first stage of labor is divided into incubation period and active period.
The incubation period is from normal uterine contraction to cervical opening 2-3 cm. During this period, the cervix dilates slowly, with an average opening of 2-3 hours 1 cm, which takes about 8 hours. The active period is from 2-3 cm cervical opening to cervical opening. During this period, the cervical dilatation speed was obviously accelerated, and it was completely opened in about 4 hours.
2, the second stage of labor
The second stage of labor is the time from cervical opening to fetal delivery. The average primipara is about 1 hour. More than 2 hours is the second stage of labor extension. This period, also known as the fetal delivery period, is very important for the prognosis of the mother and the fetus. The parturient should cooperate with the midwife, exert proper force, and don't touch the buttocks, so as not to cause serious perineal laceration and affect postpartum recovery.
If this period is prolonged for more than 2 hours, the time of the fetus in the pelvis will be prolonged, and each contraction and abdominal pressure will make the fetal head hit the pelvic floor, which will easily cause fetal intracranial hemorrhage. Therefore, delayed delivery should be avoided, and forceps and fetal head aspirator are needed for midwifery if necessary.
3, the third stage of labor
The third stage of labor is the time from the delivery of the fetus to the delivery of the placenta, which generally takes 5 ~ 10 minutes, not more than 30 minutes. If the placenta has not been peeled off after 30 minutes, and there is a possibility of placental adhesion, it is necessary to manually peel off the placenta, and the adhesion is serious and even requires cesarean section. Prolongation of the third stage of labor can cause postpartum hemorrhage, so we should pay attention to uterine contraction and closely observe the amount of postpartum hemorrhage in the third stage of labor.
To sum up, the normal labor process is the sum of three stages of labor, that is, the time from formal delivery to placenta delivery is less than 24 hours, usually 8 ~ 12 hours, and more than 24 hours is delayed delivery.
Question answer
Is it necessary to wear sanitary napkins all the time after giving birth, afraid of breaking water?
There is no need to do so. However, in order to prevent the water from being suddenly cut off, it is better to put it around. In other words, you'd better take it with you when you go out, so as not to panic. In fact, not only during pregnancy, as a woman, it is a good habit to carry some physiological products with you, which will be used when something unexpected happens.
The due date is coming. Do you want to take some laxatives in advance to empty your intestines?
It is wrong to take laxatives at will. Because diarrhea will not only induce uterine contraction, but also make you unable to judge the cause of pain. If you are worried about constipation, you can consult a doctor in obstetrics and gynecology during the physical examination and prescribe some drugs that can soften feces. In short, there is no need to be too neurotic in this respect.
I haven't given birth after the due date. Some people say that sex is good for premature delivery. Is that so?
There was a saying in the past. This is because sperm contains substances that induce uterine contraction, and sexual stimulation may promote premature delivery. However, the first thing to consider is whether the water has been broken. Because blind and purposeful sex can lead to bacterial infection. Therefore, we don't agree to induce labor in this way for expectant mothers who enter the expected date of delivery, regardless of whether the expected date of delivery has passed or not.
Should I go to the hospital immediately after the water breaks? Can I go to the bathroom?
After the water breaks, you may be born at any time and go to the hospital. But there is no need to worry about anything. You can change into clean clothes. If there is a slight movement, there will be liquid flowing out, which can be padded with sanitary napkins or clean towels. Generally speaking, there is no problem in urinating. However, the feeling of wanting to defecate may be a precursor to childbirth. To attract attention, go to the hospital immediately.
My water broke in the shower. What should I do?
If you are already washing your hair or body, you can take a shower first. But if you are taking a shower, you can't continue.
How do you know you will have two pregnancy taboos?
1, no makeup during pregnancy
During pregnancy, you can use some cosmetics, not all cosmetics can't be used. It's best to wear light makeup and use those formal cosmetics.
Let's look at the ingredient list of cosmetics first. If it contains alcohol, phthalic acid, retinoic acid and other ingredients, pregnant mothers should not use it. These ingredients are harmful to the fetus. In addition, pregnant mothers should be able to ensure that cosmetics are regular products and can be used during pregnancy. If you are not sure, it is recommended that pregnant mothers do not use it.
And don't use those strong-smelling cosmetics, try to use those tasteless products.
2, cold and fever during pregnancy can not take medicine.
It is often said that you can't take medicine because you have a cold and fever during pregnancy. Can taking medicine affect fetal health? Is that really the case? In fact, you can take medicine when you are sick during pregnancy, but you should prescribe the right medicine and not eat what you shouldn't eat.
If you have a cold and fever, your body temperature exceeds 38 degrees Celsius, and you have other unwell symptoms, you can choose safe antipyretic drugs, such as acetaminophen or ibuprofen, but you should consult your doctor.
If the pregnant mother's body temperature continues to be high, exceeding 39 degrees Celsius, it may affect the health of the fetus, so the pregnant mother must go to the hospital in time and don't fight hard.
3. Double the food during pregnancy
During pregnancy, you will definitely hear the old man say, "Eat more. You are two people now, and nutrition must keep up. " Although it is two people, it is a reference to gain weight during pregnancy. If you gain too much weight, it is easy to get gestational diabetes. It is harmful to both the fetus and the pregnant mother.
Therefore, we must eat reasonably during pregnancy and control weight gain.
4, eat soy sauce during pregnancy, the child will turn black.
What makes me speechless is "eat less soy sauce during pregnancy, or the baby's skin will be very dark." In this regard, soy sauce said: "I don't carry this pot."
Do you believe in such unfounded things? We are black because there is a pigment called melanin in our skin, which is the "number one culprit" that affects our skin color.
There is no particularly rich melanin in soy sauce, and it can't promote the synthesis of melanin, so eating soy sauce can't make people black.
However, it is recommended that pregnant mothers eat less soy sauce, because the sodium content in soy sauce is high, and sodium is the main component of salt, so pregnant mothers should eat less.
You must cut your hair short during pregnancy.
It has been said that pregnant mothers must cut their hair short, because it will compete with the fetus for nutrition. I can only say that I think too much about this. It is up to you to cut your hair during pregnancy. If you find long hair inconvenient to take care of, you can cut it short. If it doesn't affect daily activities, you don't want to cut it yourself, or you don't have to cut it.