Healthy diet and oral health education

Children's oral health is very important. What small details can make children have healthy teeth? 1, brush your teeth every morning and evening. Be sure to urge your child to get into the habit of brushing his teeth in the morning and evening, and give more care to his teeth and mouth. It seems that it is difficult for children to do small habits at ordinary times, and they often deal with running errands. At first, children will brush their teeth gradually out of curiosity, but the posture and time of brushing their teeth need to be improved.

If her parents can't help her, it's hard for her to persist. Especially for young children, he is stubborn. One minute he may be brushing his teeth, and the next he is having fun. Therefore, in the whole process, parents need to supervise them and even help their children out of poverty.

2. Cultivate healthy eating habits Many children like to eat sugar, sweets and carbonated drinks, and their teeth are not very good. This unhealthy eating habit gradually erodes children's oral health. Once the germs are attached to the teeth and cannot be removed in time, the teeth will gradually rot.

Relatively speaking, children are advised to eat more light food, especially less sweets. Rinse your mouth in time after each meal and take away the remaining ingredients and germs in your mouth. To care for and protect teeth, it is necessary to reduce the stress damage caused by ingredients.

3, see the dentist on time In the impression of many parents, the only child crying with toothache has to take them to the hospital. In fact, prevention is more important for oral health. Many dental problems are hidden in the cracks. When the toothache comes, it is actually too late. By "nip in the bud", we mean taking preventive measures as soon as possible to nip toothache in the bud.

Therefore, we must take our children to the dentist on time and find professional people to help their physical and mental health. Even if children have dental problems, they can be found early and protected in time. This is like putting commercial insurance on your teeth, and you are no longer afraid of tooth problems. In any case, according to the inspection of experts and their instruments and equipment, we can see the hidden problems.