1. Slide the watch main interface to the right to enter the "Sports" interface.
2. Slide your finger up to find "Sports Settings" and click Enter.
3. Slide up to find "Heart Rate Reminder" and click Enter.
4. Slide up and down to select a value.
5. Select the default maximum value 194bmp (safe heart rate), and click "√" to complete the setting. When the heart rate exceeds the set value in exercise mode, it will vibrate to remind you.
※ Other related settings are also here, including reminder settings per kilometer, song update, target time, mileage and pace!
Samsung has launched a smart watch-Samsung Gears, which may be long-awaited by many fans. Many users may have some problems when they go back after ordering, such as how to use their heart rate. Next, Bian Xiao will introduce it to you.
step
1. In the GearS clock interface, slide the screen up to enter the application interface.
2. Slide the screen up and click "Health".
3. Click "Heart Rate".
4. Click "Start".
Step 5 measure ...
6. The measured heart rate result has been displayed. Click the Label icon.
7. Select the state, taking "rest" as an example.
8. You can set the heart rate result of this measurement as a rest label.
How to measure heart rate with smart watch
Lead: There are many brands of smart watches, but it is always no big problem to follow the instructions. Here I take the millet I used as an example.
_ _ How does a smart watch measure the heart rate?
Charge the bracelet first, which is enough for this operation. Some bracelets may be bought without electricity.
Download a sports app of this brand on your mobile phone, and there will usually be a QR code on the manual. For example, Xiaomi's bracelet is Xiaomi's movement, which is probably such an aunt.
Register an account with your mobile phone number.
After registering, log in, then click "My", and then press and hold the button on the bracelet to connect the mobile phone and the bracelet according to the prompts.
Find the heart rate to be measured in the "Settings" in the upper right corner or touch the button on the loop to enter the heart rate measurement.
In this way, you can view the previous records and monitor the changes of heart rate through the mobile app.
How to use the heart rate of Huawei watches?
Turn on heart rate measurement
1. After wearing the watch normally, the heart rate App of the watch will automatically start measuring, and the green light on the back of the watch will light up. In order to ensure the accuracy of heart rate measurement, it is recommended that you avoid the protruding parts of the bones when wearing the watch, avoid tying the strap too loosely, and ensure that the back of the watch is close to the wrist;
2. You can see your real-time heart rate in the watch heart rate App.
Note: When you use it for the first time, the automatic heart rate measurement is turned on by default, and the watch will measure your real-time heart rate all day. If you don't want to use this function, while the watch is connected to the mobile phone, go to the "Health App Manage More Sports Health Settings" on the mobile phone and close it. Resting heart rate measurement
Resting heart rate refers to the heart rate measured in a quiet, awake and inactive state, which represents the health of heart rate to a certain extent. The watch will automatically get the resting heart rate value after monitoring that you are in a quiet state. If you are not in a quiet state or wearing a watch, you will not get a resting heart rate. Early warning of high heart rate
When the heart rate continues to be too high, the watch will pop up a notice warning, which mainly has the following two warning states:
1. Daily heart rate warning means that when the watch detects that your heart rate exceeds the set upper limit of heart rate 10 minute in a quiet state (algorithm monitoring), it will pop up a notification reminder;
2. The exercise heart rate warning is a reminder that will pop up when your real-time heart rate exceeds your maximum heart rate value (default is 220- your age) after you start various exercises of the watch.
Note: The upper limit of heart rate can be set in "Health App Manage More Sports Health Settings" on the mobile phone. Check the heart rate
1, the current heart rate data can be viewed in the watch heart rate App, and you can know the current real-time heart rate, average heart rate, resting heart rate and maximum/minimum heart rate;
2. After the watch is connected to the mobile phone, the heart rate measurement record will be automatically synchronized to the mobile phone health App. Click the heart rate card on the health page to view more historical data, which are counted by day, week, month and year respectively.
How does Huawei watchgt2e measure heart rate?
Compared with mobile phones, smart watches and smart bracelets are characterized by exercise mode and health monitoring function, and heart rate monitoring is a standard function of wearable devices. How does Huawei watchgt2e measure heart rate?
How does Huawei watchgt2e measure heart rate?
1. Click to enter the watch details page in Huawei Health APP, and click Health Monitoring.
2. Click to continuously measure the heart rate.
3. Turn on the switch and continuously measure the right heart rate.
This paper takes Huawei WATCHGT2e Huawei p40 as an example, which is applicable to the HarmonyOS2.0 system Huawei Health V 1 1.0.5 version.