Horseshoe is cool and belongs to one of the ingredients with serious coldness. So eating too much will cause too much cold in the body, increase the burden on the stomach, and have side effects on friends who are weak and have a cold stomach.
(2) Eating too many horseshoes can lead to abdominal pain and diarrhea.
Horseshoe is a cool food, which has the function of relaxing bowels and diuresis. If we often eat horseshoes and eat too much, it will have a great impact on our stomach, leading to diarrhea, abdominal pain, indigestion and other symptoms.
(3) Eating too many horseshoes can cause gastrointestinal diseases.
Horseshoe belongs to the food between the field and the pond. Harmful and toxic biological excreta and chemicals will gather on the skin, and there may be parasites. However, most of the horseshoes we usually eat are not cooked thoroughly. If we often eat a lot of horseshoes, ginger worms in horseshoes will enter our intestinal mucosa, which is very unfavorable to our gastrointestinal health.
Extended data
Horseshoe is one of the special vegetables in China. Generally, it is eaten together with underground swollen bulbs, which can be eaten raw, cooked or cooked. Especially suitable for canning, it is called "water horseshoe" and is one of the main condiments in restaurants. Starch can also be extracted, which, together with lotus root and water chestnut, is called starch III. It is cold and slippery in nature, sweet and cool in taste, and can benefit qi and neutralize middle warmer. At the same time, the tubular leaflike stems above the ground can quench thirst and reduce fever.
Water chestnut can be divided into two types according to the starch content in bulbs: one is water chestnut, with sharp terminal bud and flat navel, rich in starch and fleshy, which is suitable for cooked food or starch extraction, such as water chestnut and Gaoyou water chestnut. The other is the red horseshoe type: the terminal bud of the bulbous root is blunt, the umbilicus is concave, it contains more water, less starch, and the meat is sweet and tender, such as Guilin horseshoe.
Baidu encyclopedia-water chestnut (horseshoe)