Investigation report on myopia

1, keep enough sleep, lack of sleep will directly affect vision problems, so be sure to keep enough sleep. 2. Looking farther can broaden your horizons and help you recover your vision. You also need to do necessary eye exercises to relieve eye fatigue. 3. Use your eyes reasonably and avoid excessive use of your eyes. You must pay attention to this, which is the key to vision recovery. 4. Don't watch TV or play computer for a long time, don't read books in dim light and direct sunlight, and don't stay in bed, take a bus or walk into books. 5, eat more physical things that are beneficial to the eyes and develop good habits, such as vitamin A supplementation, which can increase the smoothness of the cornea, make the eyes bright and look radiant. 6, eat less sweets and high-sugar visual things, reduce sugar intake.