What aspects does mental health education include?

Mental health education includes the following aspects:

1, learn mental health knowledge, establish mental health awareness, and identify psychological abnormalities.

2. Improve mental health quality, enhance social adaptability and develop self-psychological potential.

3. Use psychological adjustment methods to master mental health care skills and improve mental health level.

The main goal of mental health education is to promote the healthy growth and happy life of teenagers. From the more specific work objectives, we can carry out classified guidance from three levels: general, special and individual.

Professor Xiao, the chief expert of China National Fitness Network, believes that psychological education is the abbreviation of psychological quality education and mental health education. It is an educational practice that educators exert positive influence on all aspects of the educated's psychology by using psychological science methods to promote their psychological development and adaptation and maintain their mental health.

Work case

Paying attention to the cultivation of students' sound personality and healthy psychological quality is the basic spirit of people-oriented and sustainable development. Good personality and psychological quality are the important basis for cultivating correct world outlook, outlook on life and values.

To run a school that people are satisfied with, we should first pay attention to students' sound personality and the development of good personality and psychological quality. Mental health education is an important part of implementing quality education.

Therefore, in carrying out mental health education, the school has set up a leading group for mental health education with the principal as the leader and the principal in charge as the deputy leader in accordance with the requirements of the Outline of Mental Health Education in Beijing, and actively carried out psychological education research. In order to develop students' psychological potential, improve the psychological quality of all students and cultivate their positive psychological quality.