Regarding the harm of drinking too much milk, in fact, any food may cause allergic molecular antigens. If a person only drinks milk for many years, it may lead to the formation of allergic molecules. So drinking milk for a long time will stimulate the immune system to become allergic.
2, lead to osteoporosis
Milk is rich in calcium. Appropriate supplementation can prevent calcium deficiency and play a significant role in avoiding osteoporosis. But at the same time, we should also know that milk is an acidic drink. If you drink too much, it may dissolve calcium in your body and eventually lead to osteoporosis.
3. increase the risk of illness.
Drinking too much milk may lead to excessive intake of protein, which is harmful to health; In addition, it may lead to an increase in the probability of diabetes and skin allergies.
There should be a fixed proportion of milk brewing, especially for babies. If you drink too much milk often, it may lead to diarrhea, constipation and loss of appetite, which will affect the intake of nutrients for a long time and eventually cause great harm.