What are the precautions for personal protection? There are many things that need our attention in life, and protective measures must be done well. After all, this is related to our health. The following are some related contents about personal protection precautions that I have compiled.
What are the precautions for personal protection 1 1. When going out, you should prepare a mask, sterile wet tissue or hand-free disinfectant, and try to walk, ride a bike or drive a private car on the way to and from work (school). Personal protection should be done when taking public transport.
Second, keep a safe social distance of more than 1 meter with others in public places, and try to shorten the queuing and shopping time. Try to use non-contact payment methods such as online ticket purchase and code scanning payment, and keep the distance above 1 meter when purchasing tickets on site or in line.
Third, pay attention to hand hygiene, contact public places or go out to return home, wash your hands with hand sanitizer (or soap) running water in time, and use disinfectant wipes or hands-free disinfectant for disinfection when necessary. Cover with a tissue or elbow when sneezing or coughing. Avoid touching your mouth, eyes and nose with unclean hands.
Four, to shopping malls, supermarkets, farmers' markets, restaurants, hotels, hotels, theaters and other public service places, should try to avoid the peak passenger flow. Try to choose public service places with good ventilation and clean environment. Give priority to the use of escalators in public places; If you take a van elevator, spread out and keep your distance from others.
5. When buying frozen food, avoid direct contact with frozen food and its packaging. After buying frozen food and going home, disinfect the packaging surface of frozen food. Before storing such items, do a good job of independent closed packaging. Wash hands and disinfect immediately after touching and handling frozen food.
Six, after entering restaurants, hotels, hotels and other places, open the window in time for ventilation, disinfect the surface of objects in contact with the public with sterile wet paper towels, and wash your hands with hand sanitizer (or soap) running water in time. Advocate separate meals and use common chopsticks and spoons to prevent cross-infection.
7. Don't go to high-risk areas unless necessary; If you have to go, you must take personal protection. After returning from high-risk areas, strictly implement the relevant measures for epidemic prevention and control in our province.
What are the precautions for personal protection? 2 ▲ Moderate exercise, balanced diet and adequate sleep.
▲ Old people who need to take medicine for a long time should follow the doctor's advice and can't stop taking medicine without authorization. They can see a doctor nearby.
▲ Wear a mask when seeking medical treatment. Elderly people with chronic lung diseases and heart diseases should wear masks under the guidance of doctors.
▲ Travel at the wrong peak, try to avoid the peak of the crowd and avoid crowding; Wear a mask when going out and avoid going to crowded or poorly ventilated places.
▲ You can be vaccinated with influenza, pneumonia and other vaccines to improve immunity.
2. Pregnant women
▲ Moderate exercise, balanced nutrition, adequate sleep and a happy mood.
▲ Wear a mask when going out to avoid going to crowded or poorly ventilated places.
▲ Make an appointment in advance for the check-up, plan the time reasonably, and shorten the visit time.
▲ Carry out health monitoring, and consult or seek medical advice in time if there is any abnormality.
3. Children
▲ Eat a balanced diet, get enough sleep, and exercise outdoors every day when the weather is suitable 1-2 hours.
▲ Wash hands frequently, do not touch, and develop good hygiene habits.
▲ Complete relevant vaccination according to the national immunization planning procedures; You can be vaccinated with influenza, pneumonia and other vaccines to improve your immunity.
▲ If you need medical treatment or vaccination, parents should make an appointment in advance and go on time to shorten the hospitalization time.
4. Students
▲ Eat a balanced diet, get enough sleep, and ensure no less than 1 hour of outdoor exercise every day when the weather is suitable.
▲ Develop good hygiene habits and do not share personal items such as cups and towels with others.
▲ Obey the school morning and afternoon inspection system and prevention and control management measures.
Physical education class, please don't wear a mask.
5. Teachers
▲ Do a good job in personal health monitoring and don't go to work with illness.
▲ Pay attention to the health status of students in the class and contact the school doctor in time.
▲ Strengthen health science education such as epidemic prevention and control.
▲ You can teach without wearing a mask.
6. Overseas and international students
▲ Before going abroad, you should consult the local medical and health institutions in advance to understand the vaccination policy in COVID-19 and vaccinate as needed.
▲ Do personal protection during the trip.
▲ After arriving abroad, actively cooperate with the local government and school's epidemic prevention and control measures and management requirements.
▲ After returning to Rong, actively cooperate with the epidemic prevention and control measures of customs, health, community and other departments.
▲ Foreign students studying in Chengdu must abide by the epidemic prevention management requirements of their schools.
7. Bus and taxi drivers
▲ Do a good job in personal health monitoring and don't go to work with illness.
▲ Clean and disinfect the vehicle before carrying passengers.
▲ Keep the car ventilated and ventilated.
▲ Always wear masks when carrying passengers to remind passengers to wear masks.
8. Courier and deliveryman
▲ Do a good job in personal health monitoring and don't go to work with illness.
▲ Pay attention to personal hygiene and wash your hands or disinfect them in time.
▲ Wear a mask and work clothes during delivery.
▲ Couriers should try to use non-contact methods such as express cabinets to complete express delivery.
▲ The food delivery staff tries to complete the food delivery in a non-contact way.
9. Sales and service personnel
▲ Do a good job in personal health monitoring and don't go to work with illness.
▲ Pay attention to personal hygiene and wash your hands or disinfect them in time.
▲ Wear a mask at work and keep the work clothes clean and tidy.
▲ Reduce close contact with customers.
10. Food practitioners
▲ Employees are employed with health certificates; Do a good job in personal health monitoring and don't go to work sick.
▲ Pay attention to personal hygiene, wash your hands before and after cooking and after touching garbage; Wear a mask at work and keep your work clothes clean and tidy.
▲ Clean and disinfect the working environment frequently.
▲ Wear masks and gloves when handling cold chain ingredients; Prevent dirty water from splashing; After the treatment, the environment and the console surface need to be cleaned and disinfected.
Bring raw and cooked separately, without using knives and tableware.
1 1. Health and cleaning personnel
▲ Wear gloves and masks at work.
▲ Pay attention to personal hygiene and wash your hands or disinfect them in time.
▲ Clean disinfection tools frequently.
▲ Try to avoid the peak of the crowd when working, and clean the peak at the wrong time.
▲ Pay attention to personal protection during disinfection.
12, residents of medium-risk areas
▲ Residents in medium-risk areas should strictly implement epidemic prevention regulations, consciously accept community management, and strictly implement prevention and control measures.
▲ Reduce going out, do a good job in health monitoring, wear masks scientifically, strengthen hand hygiene, and avoid crowds, especially places with poor ventilation.
▲ Actively cooperate with and obey the epidemic prevention and control work carried out by relevant departments, listen to community arrangements, and truthfully cooperate with the investigation.
Chengdu CDC warmly reminds the general public: pay attention to the official epidemic notification, and citizens who have been to the notification area should report to the community in time according to the requirements of epidemic prevention and control, and cooperate with health monitoring and management. Don't trust unconfirmed phone calls and text messages.
What are the precautions for personal protection? 3 1. Wear a mask and keep a proper distance when speaking.
2. Always keep good ventilation.
3. Necessary alcohol disinfection for doorknobs, keyboards and mice, stationery and desktops.
Second, wash your hands frequently. Wash your hands frequently (important)
1, go to work and wash your hands as soon as possible.
Wash your hands before eating.
Wash your hands when you have been to the elevator and the high-risk area of the dining hall.
Wash your hands immediately when you come back from the door.
Wash your hands before touching your face, especially your nostrils and eyes.
Third, scientific alcohol disinfection.
There is no point in spraying yourself like perfume.
The key is to disinfect the parts and articles that our hands will come into contact with.
Such as mobile phone, door handle, elevator button, mouse and keyboard, bicycle handle, work permit, stationery, chair, etc. You should screen and focus on disinfection according to your actual situation.
Spray alcohol to cover the object, and you can dry it naturally without rubbing it.